5 Spice Sesame Vegetable Medley From NOW FOODS
Now Foods brand sold at Integrity Health Coaching Centers!
Servings: Serves 6
2 cups sugar snap peas
6 tablespoons Virgin Coconut Oil, Certified Organic
½ cup diced carrots
1 teaspoon sea salt
½ teaspoon white pepper
¼ cup Cashews, Whole, Raw & Unsalted chopped
¼ cup Sesame Seeds, Organic
¼ cup Ginger Dices, Crystallized & Organic finely chopped
1 cup sweet peas
1 teaspoon Chinese 5 spice blend
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Preheat oven to 350° F.
Place sugar snap peas in stockpot with 4 cups of water.
Bring to boil and place on low heat. Cook until the snap peas are crisp and tender.
In a sheet pan, toss 2 tablespoons of melted coconut oil with diced carrots, 1 teaspoon of salt, and white pepper.
Place in preheated oven for 10 minutes.
In a wok, heat cashews and sesame seeds over medium heat.
Roast on dry heat for 1 to 2 minutes, until the sesame seeds start to brown.
Add 4 tbsp. coconut oil into the wok.
Add ginger dices, cooked sugar snap peas, roasted carrots, and sweet peas.
Toss in Chinese 5 Spice blend and cook on high heat for 2 to 3 minutes.
Serve warm and enjoy!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.