5 Spice Sesame Vegetable Medley From NOW FOODS
Now Foods brand sold at Integrity Health Coaching Centers!
Servings: Serves 6
2 cups sugar snap peas
6 tablespoons Virgin Coconut Oil, Certified Organic
½ cup diced carrots
1 teaspoon sea salt
½ teaspoon white pepper
¼ cup Cashews, Whole, Raw & Unsalted chopped
¼ cup Sesame Seeds, Organic
¼ cup Ginger Dices, Crystallized & Organic finely chopped
1 cup sweet peas
1 teaspoon Chinese 5 spice blend
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Preheat oven to 350° F.
Place sugar snap peas in stockpot with 4 cups of water.
Bring to boil and place on low heat. Cook until the snap peas are crisp and tender.
In a sheet pan, toss 2 tablespoons of melted coconut oil with diced carrots, 1 teaspoon of salt, and white pepper.
Place in preheated oven for 10 minutes.
In a wok, heat cashews and sesame seeds over medium heat.
Roast on dry heat for 1 to 2 minutes, until the sesame seeds start to brown.
Add 4 tbsp. coconut oil into the wok.
Add ginger dices, cooked sugar snap peas, roasted carrots, and sweet peas.
Toss in Chinese 5 Spice blend and cook on high heat for 2 to 3 minutes.
Serve warm and enjoy!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.