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Integrity Health
Where Optimal Health Is The End Result!

ATTENTION WOMEN OF ALL AGES!

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Wed, Jan 06, 2016 at 1:00AM

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Integrity Health Coaching Centers for WOMEN!

Many of our current members were looking for a solution related to their health and fitness needs. If you are like most price savvy people you are probably looking for the best value for your dollar so let us explain who we are, what we do, and how we can help you.  

Who We Are

Let us be very clear...We are NOT a typical gym or fitness center

Although we have a 24-hour fitness center on site we are not just a gym. Most gyms and fitness centers fail their members 85% of the time, that’s why you see so many clubs offer discounted membership fees.  In other words, they are not very effective, people join, get discouraged, then don't return wasting precious time and money. Better yet, it discourages one to embark on any future attempts to improve their health.

In fact, there are over 30,000 fitness centers across the US alone and yet we are the most over weight nation in the world.  Not to mention our out of control health care cost, most of which are attributed to lack of activity and poor food choices.

At Integrity Health Coaching we are a group of dedicated health coaching professionals who care about the outcomes of every member.  Our goal is NOT to get you to join; it is to listen to your concerns and teach you to attain your goal by empowering you with the know how of every aspect of your health.

What is Health Coaching?

Health Coaching is the art of asking the right questions that allow the person being coached to see their situation from a different, more effective perspective.  Health Coaching influences the client to recognize why their current behaviors are producing an undesirable outcome and how to create new thoughts, strategies and behaviors to correct them.

These seemingly hard to change behaviors are why most people struggle. It is these dysfunctional behaviors that our team of health coaches focuses on first.  Einstein said it best; “Insanity is doing the same thing over and over and expecting a different result”.Our coaches guide you in a new and different direction to produce a better result!

Why we do it - Thoughts >Actions >Habits

At Integrity, we are about lasting CHANGE.  Once our coaches have helped you establish a different more positive mindset we then introduce you to our EZ Coach Fitness Prescription System that guides you to take action.

Our system gives you the exact directions to get fit that you will not find at a GYM. You will then learn about the essential 7 Components to your long lasting success. This is your GPS roadmap to your success. Once understood you will never be in the dark about health and fitness again!

At Integrity, our coaches will design an easy to follow EZ Coach exercise prescription and calorie correct nutrition plan exclusively made for you!  You will be supported by our health coaching team every step of the way. 

We have many plans that will effectively help you:

  • Lose weight
  • Relieve stress
  • Increase energy/endurance
  • Build strength 
  • Improve many health conditions
  • Increase functionality
  • Decrease hypertension
  • Reduce the negative effects of diabetes
  • Many more

For your convenience, we are open 24 hours a day, 7 days a week.

 

Are you ready to feel your best?? What are you waiting for? Start to feel great today!

 

Contact an Integrity nearest you! 


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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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