Eat Away the Extra Pounds - of course there are a lot of healthy choices out there to make.
These are just a few samples of food items that can help.
Not everyone can eat these types of foods....
so if they don't agree with you...don't eat them! :)
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.