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What is the Cardiovascular Repair Program?
What is the Cardiovascular Repair Program? Wed, Apr 26, 2017 Our Cardiovascular Repair Program is a comprehensive approach to getting your heart and vascular system into optimal health. Read More

Renew ME NOW! Available for 4 days only!
Renew ME NOW! Available for 4 days only! Tue, Sep 27, 2016 "Renew ME NOW Membership" Special! Read More

Lesson 2 - Cardiovascular Endurance and What The Benefits Are with Integrity Health Coaching Fitness Centers and Gyms in NH
Lesson 2 - Cardiovascular Endurance and What The Benefits Are with Integrity Health Coaching Fitness Centers and Gyms in NH Wed, Feb 17, 2016 Cardio training is only one component when it comes to getting healthy and fit. Read More

Should seniors lift weights? Tue, Nov 17, 2015 The American College of Sports Medicine now recommends weight training for all people over 50, and even people well into their 90s can benefit. A group of nursing home residents ranging in age from 87 to 96 improved their muscle strength by almo... Read More

World Heart Day takes place on September 29 Tue, Sep 29, 2015 World Heart Day takes place on Sept 29 every year and is a chance for people across the globe to take part in the world's biggest intervention against cardiovascular disease (CVD). World Heart Day encourages us all to reduce our cardiovascular risk,... Read More

10 Things Personal Trainers Won’t Tell You…But We Will! Mon, Dec 22, 2014 Over the weekend I came upon an article on Marketwatch.com with the title “10 Things Personal Trainers Won’t Tell You” I suggest you read through the article first and then come back to our story. http://www.marketwatch.com/story/1... Read More

Q and A With The Health Coach Sun, Sep 21, 2014 Member writes in: Does pedaling backwards on the elliptical do anything for me or is it a waste of time?   Health Coach Answer: Most elliptical machines are actually designed to go forward AND backwards. Let's face it, cardio can be very bor... Read More

The secret to short term suffering is a form of masochism Tue, Jul 22, 2014 The fact that most will suffer longer rather than suffer to gain pleasure. Read More

The Integrity Difference: The "C" Word Tue, Jul 15, 2014 Brief video about cardio health & exercise Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
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Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
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Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
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Phone
855-550-2348
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