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Where Optimal Health Is The End Result!

Challenges

Find ways to challenge yourself and be the better version of you!


Articles in this category:

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Flab-U-Less February Fitness Challenge with Integrity Health Coaching
Flab-U-Less February Fitness Challenge with Integrity Health Coaching Sat, Jan 30, 2016 Time for A February Fitness Challenge! Are you Fab-u-less?! Read More

2016 CHALLENGE!!
2016 CHALLENGE!! Fri, Jan 01, 2016     Who is up for a challenge?!     NO JIVE JANUARY!    PRINT YOUR CALENDAR HERE     Read More

25 Days of Fitness! Tue, Dec 01, 2015   Print your Calendar HERE Read More

No Excuse November! Tue, Oct 27, 2015     #NoExecuseNovember Do at least 1 type of workout a day. Post at least 1 selfie on our Facebook page. Tag it with #NoExcuseNovember Log your progress for the month, show a Health Coach & receive 30% off 1 item in the store... Read More

Get Ready for our October Challenge Mon, Sep 28, 2015 This may be the most challenging one yet....  DRINKING ADEQUATE AMOUNTS OF WATER...   Yep! It's harder than you think....     PRINT YOUR CALENDAR HERE   Importance of Water Water is critical for optimal health and... Read More

Super-sets September Challenge! Sat, Aug 29, 2015   Here it is!!       Our September Challenge!        Print your Calendar HERE Read More

It BEGINS TODAY! Sat, Aug 01, 2015 It's that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! :)   Feel free to comment below to let us know! We love hearing from you!    Ok here it is!! We thought we would give your body a r... Read More

Today's Challenge Fri, Jul 17, 2015   Lets see some photos of a healthy snack or meal that you had today!      Here is mine....   Spinach wrap with avocado, turkey, swiss cheese, and some mixed greens with some GMO free corn chips   ALL organic. &... Read More

Jiggle Free July Challenge! Mon, Jun 29, 2015   This challenge has a mixture of leg, butt, cardio, chest exercises and more!   Basically a total body workout if you complete the challenge!      Print YOUR Calendar HERE! Read More

Ab Jammin' June Challenge! Wed, May 27, 2015 Intense CORE Challenge! Are you ready? Read More

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Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Health Coaching | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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