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Integrity Health
Where Optimal Health Is The End Result!

Challenges

Find ways to challenge yourself and be the better version of you!


Articles in this category:

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Squat Away MAY CHALLENGE! Mon, Apr 27, 2015 This one is definitely going to be challenging! We have been doing challenges since January - so you should be nice and strong by now for this one!      PRINT OUT YOUR CALENDAR FOR THE MAY CHALLENGE   HERE! Read More

April Wall Sit Challenge! Mon, Mar 30, 2015 The wall sit exercise is a quad burner! This exercise is generally used for building isometric strength and endurance in the quadriceps, glutes and calves. Read More

March Madness Starts TODAY!! Sun, Mar 01, 2015 PRINT YOUR MARCH MADNESS CHALLENGE HERE!!     Read More

Who's Ready for March Madness Challenge!? Mon, Feb 23, 2015 PRINT YOUR MARCH MADNESS CHALLENGE HERE!!   Participating clubs may vary with "prize"     Read More

February Challenge Starts TODAY! Sun, Feb 01, 2015 IT's HERE!! FABULOUS FEBRUARY FOOD CHALLENGE!   Are you up for the challenge? Clean eating for 28 days!     PRINT OFF YOUR CALENDAR HERE!     Print your calendar and log your food for 14 days out of the 28 &ndas... Read More

Fabulous February Food Challenge! Thu, Jan 29, 2015 February's challenge is now upon us! Read More

Feelin Fit and Fabulous Friday: Challenge November!! Fri, Nov 21, 2014 To be entered into the monthly drawing you must post by the end of today! If you do not know how to post - email your picture to Laurie@integrityfit.com and I'll post it for you  =)   November's Grand Prize will be announced November 3... Read More

Feelin Fit and Fabulous Friday:November challenge! Fri, Nov 14, 2014 To be entered into the monthly drawing you must post by the end of today! If you do not know how to post - email your picture to Laurie@integrityfit.com and I'll post it for you  =)   November's Grand Prize will be announced November 3... Read More

25 Days of Fitness Challenge! Mon, Nov 10, 2014 Are you up for a challenge? Read More

Feelin Fit and Fabulous Friday: Challenge November! Fri, Nov 07, 2014 To be entered into the monthly drawing you must post by the end of today! If you do not know how to post - email your picture to Laurie@integrityfit.com and I'll post it for you  =)   November's Grand Prize will be announced November 3... Read More

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Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Health Coaching | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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