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DIY Home Remedy

DIY home remedy recipes. Zero harsh chemicals. 


Articles in this category:

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Soothe away the day’s tension
Soothe away the day’s tension Fri, Nov 17, 2017 Head Ease Relief Compress* Read More

SCENT-SATIONS at Integrity Health Coaching weight loss centers and gyms in NH
SCENT-SATIONS at Integrity Health Coaching weight loss centers and gyms in NH Tue, May 10, 2016 SCENT-SATIONS at Integrity Health Coaching weight loss centers and gyms in NH Read More

DIY Clean & Calming Yoga Mat Spray
DIY Clean & Calming Yoga Mat Spray Tue, Mar 15, 2016 DIY Clean & Calming Yoga Mat Spray - all ingredients can be purchased at Integrity Health Coaching weight loss and fitness centers in NH Read More

Mosquito Spray Wed, May 06, 2015 #DIYBugSpray Read More

Organic Sugar Scrubs Tue, Nov 11, 2014   Roller Ball & Well-Being Sprays also NOW available! More Blends available and are made to order email: Laurie@integrityfit.com    Ingredients: NOW FOODS Organic Almond Oil, NOW FOODS Vegetable Glycerin, NOW FOODS Caster Oi... Read More

Sugar Scrubs Made By Laurie Mon, Oct 06, 2014 A really cool and "healthy" Christmas gift to make!   Chemical Free! Paraben FREE!  This one is a Vanilla Orange Sugar Scrub....smells good enough to eat....but you can't eat them because there are essential oils in them! (There are food... Read More

Lavender and Juniper Berry Scrub! Ooooo....smells so good! Sat, Oct 04, 2014 Ingredients:2 cups white sugar2/3 cups NOW® grape seed oil1/2 teaspoon vegetable glycerin10 drops NOW® juniper essential oil15 drops NOW® Lavender essential oil1 cups white sugar Directions:Combine 2 cups of sugar with oil, vegetable g... Read More

DIY Sore Throat and Chest Cold Remedy Thu, Oct 02, 2014 Make sure you have some of this ready to go in your fridge this winter!Makes about 2 cups What you will need: 1. Two lemons thoroughly cleaned and sliced 2. Two piece of ginger about the size of your pointer and middle finger together sliced int... Read More

DIY Mold Killer Mon, Jul 28, 2014 Breathe easier with this natural mold and mildew killer! Don't let those nasty little mold spores take over your house! Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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