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DIY Home Remedy

DIY home remedy recipes. Zero harsh chemicals. 


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DIY Sore Throat and Chest Cold Remedy Thu, Oct 02, 2014 Make sure you have some of this ready to go in your fridge this winter!Makes about 2 cups What you will need: 1. Two lemons thoroughly cleaned and sliced 2. Two piece of ginger about the size of your pointer and middle finger together sliced int... Read More

DIY Mold Killer Mon, Jul 28, 2014 Breathe easier with this natural mold and mildew killer! Don't let those nasty little mold spores take over your house! Read More

DIY Natural Bug Spray Tue, May 20, 2014 All Natural Recipe Bug Spray Read More

Chemical Free Tick Spray for Your Pets Fri, Apr 26, 2013 Recipe 1 Cup Water 2 Cups Distilled White Vinegar 2 Tablespoons Almond Oil 10 Drops Peppermint Oil 10 Drops Lemon Oil 10 Drops Rose Geranium   Place all ingredients in a spray bottle and shake to blend. Store in a cool, dark place.... Read More

Home Remedy: Insect Repellent Fri, Apr 26, 2013 Natural Bug Repellent Recipes Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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