Every Giver needs a Receiver – So why does receiving make most people feel uncomfortable?
We are offered a compliment and we find ways to brush it off.
Someone offers us help – and we quickly jump to the "No thanks, I'm fine..." phrase.
Most of us associate receiving with shame, guilt, and/or weakness.
'Giving' cannot be complete if 'Receiving' has not been learned.
Practice receiving today - when someone compliments you, reply with a "Thank you".
Getting you fit for less is what we do best!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.