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Fat Loss Tag Page 29


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2016 CHALLENGE!!
2016 CHALLENGE!! Fri, Jan 01, 2016     Who is up for a challenge?!     NO JIVE JANUARY!    PRINT YOUR CALENDAR HERE     Read More

Quinoa Salad with Autumn Pears, Baby Spinach, Pecans Tue, Dec 29, 2015   tags# holidays, meatless monday, quinoa, salad, side dish     Vegan Gluten-Free Bliss If you're looking for a fresh idea to liven up your ho-hum salad plate, Babycakes, have I got a recipe fo... Read More

Store Special: December 21th - 26th Sun, Dec 20, 2015   Store Special: December 21th - 26th       Buy 5 Bars, Get 1 Free! Read More

The Gluten-Free Diet Cheat-Sheet: How to Go G-Free Fri, Nov 20, 2015 tags# celiac, how to live gluten-free, tips   New to gluten-free living?  Here's a printable quick start guide on how to begin a gluten-free diet. Karina's Gluten-Free Cheat Sheet by Karina Allr... Read More

NEW MEMBERS ONLY! Thu, Nov 05, 2015   November 5th - 7th!   An Incredibly Awesome Membership Special for you and a friend! *****NEW MEMBERS ONLY!***** When you and a friend join together We will waive the security and access fee for both of you!   YOU... Read More

If two women both weigh 150 pounds Tue, Nov 03, 2015   If two women both weigh 150 pounds and only one lifts weights, the weight lifter will more than likely fit into a smaller pant size than her sedentary counterpart. The reason: Although a pound of fat weighs the same as a pound of muscle, m... Read More

No Excuse November! Tue, Oct 27, 2015     #NoExecuseNovember Do at least 1 type of workout a day. Post at least 1 selfie on our Facebook page. Tag it with #NoExcuseNovember Log your progress for the month, show a Health Coach & receive 30% off 1 item in the store... Read More

Recipe - The Benefits of Anti-Inflammatory Health Promoting Golden Milk Wed, Oct 21, 2015   Advocated by several schools of native medicine, including Ayurveda, golden milk is one of the best ways to consume turmeric on a daily basis, along with the antioxidant power of ginger and black pepper. In a comprehensive summary of 700 s... Read More

Size matters Tue, Oct 20, 2015 Does your steak take up more than half your plate?   Think about cutting your serving of beef in half.   It's best to try and fill half your plate with veggies!   Don’t forget some starchy carbs, like brown rice or sweet po... Read More

FLASH SALE October 15-17 ONLY Thu, Oct 15, 2015 Food Allergy (Sensitivity) Panel Integrity is now offering a Food Intolerance Test with FREE consultation when your results come in.   Why would I want a Food Allergy Panel and what is it? A food reaction is an abnormal response in the gas... Read More

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Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Feeling Good | Getting Fit | Gorham NH | Health Coaching | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | North Conway Location | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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