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Fat Loss Tag Page 43


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Stop Clowning Around Mon, Nov 24, 2014     Read More

I'm Lonely Wed, Nov 19, 2014 Hi, my name is Buddy...I'm pretty grumpy...You know why?    Because I hate working out alone!    But I LOVE it when my friends workout with me!   Won't you refer some friends so I won't be lonely?    ... Read More

Why Are We Different? Sun, Nov 16, 2014 At Integrity, we are about lasting CHANGE.  Once our coaches have helped you establish a different more positive mindset we then introduce you to our EZ Coach Fitness Prescription System that guides you to take action. Our system gives you th... Read More

13 Spice Rub & BBQ Sauce Recipe Sun, Nov 09, 2014 This 13 spice can be used alone as a rub for your meats OR you can use it as directed below to make a  delicious BBQ sauce!    Just.Eat.Real!   13 Spice Rub Ingredients 1/2 cup dark brown sugar 1/4 cup seasoned sal... Read More

Pumpkin Oatmeal Sat, Nov 01, 2014 Pumpkin oatmeal is a great way to incorporate some extra nutrition into your breakfast! Ingredients: 1 cup water ½ cup old-fashioned oats ¼ cup canned pumpkin ½ teaspoon vanilla extract ¼ teaspoon pumpkin pie spice ... Read More

Friends, and 2 Free Protein Powders! Thu, Oct 30, 2014 Spread the Health! Three reason why having workout buddies is a great thing! 1. Group Support - gives you plenty of resources (people) around you to help you stick to your goals or to help put a smile on your face if you had a crappy day. 2... Read More

You Have The Power Sat, Oct 18, 2014   “Your life begins to change the day you take responsibility for it.”   - Steve Maraboli     You have the power to choose.     Which will it be?      Choose wisely and contact ... Read More

Ho-Ho-Holidays! Thu, Oct 16, 2014   8 WEEK Holiday Shape-Up! For a very limited time we are offering an 8 week Holiday Shape-up!! (Gift Certificates Available!) Includes: *2 month membership (not usually offered!) *unlimited club access 24/7*Small Group Training Sess... Read More

The Recipe for Weight Loss Success Sun, Oct 12, 2014 When you are baking a cake would you ever leave out some of the most important ingredients? Omit steps?  No! Because you know that the cake would be flat, dry and a total disaster...and in the garbage it would go!   The same rules can b... Read More

Homemade Hummus Sat, Oct 11, 2014 PRINT HERE This recipe can be used as a dip for veggies (love it on snap peas) or a spread on your sandwiches. Number of Servings: 6 Ingredients 2 cups of rinsed and drained organic chickpeas1/4 cup tahini or sesame paste1/4 cup water3 tablespoon... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
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Email
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