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Feelin Fit & Fabulous Friday

  Follow me: Laurie Gouley on Twitter Laurie Gouley on Facebook
Thu, Sep 18, 2014 at 3:35AM

Let's have some fun!  I want to motivate you and present you with a challenge. 

And there are prizes to be won!  Are you up for a challenge? 

Every Friday on our Facebook page, I will post a different "Feelin' Fit & Fabulous Friday" challenge.

All you have to do is take a picture of that "fit and fabulous" challenge and post in to our Facebook Page.

For Example:

If I post: Today's Feelin' Fit and Fabulous Friday challenge is "Planking"     -- all you have to do is get a picture of you doing a plank and post it to our page. You can even get creative if you want to! Just have fun!  

Pretty easy huh? 

You can play every Friday or once a month, or twice a month! It's all up to you! Participate as much or as little as you feel comfortable!

Every participant will be entered into a monthly drawing - winner will be drawn, announced and notified the last day of every month. 

Let's have some fun and challenge yourself to do something new that maybe you would have never done before! 

Let's feel fit & fabulous! 

 First Challenge will be posted on our Facebook page at 9:00 am Sept 19th! I'm gonna start off with a pretty easy one...but don't get to use to that!  ;)


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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

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Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
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Gorham, NH 03581
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Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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603-421-2811
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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