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Health Tip #4 Tue, Oct 06, 2015 While there are heaps of good-for-you foods out there, some key ingredients make it a lot easier to meet your weight-loss goals. Next grocery store run, be sure to add these three health friendly items in your cart: Balsamic vinegar (it adds a pop ... Read More

National Women's Health & Fitness Day: Sept 30! Wed, Sep 30, 2015     The goal of this day is to encourage women to take control of their health: to learn the facts they need to make smart healthy choices, and to learn how to make time for regular physical activity.   Contact Integrity Health C... Read More

National One-Hit Wonder Day: Sept 25! Fri, Sep 25, 2015   I'll leave this little gem right here... https://youtu.be/9TgoF-ccdGM.   You're welcome. Haha    What one-hit wonders do you remember??? Read More

Sleep! Fri, Sep 18, 2015 Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing those dark, under-eye circles.  Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and so much mo... Read More

Back to School Drive SUCCESS! Fri, Sep 04, 2015   Once again our back to school drive was a huge SUCCESS thanks to ALL OF YOU!!!!!   Tank is supervising production   Taking inventory   Starting to sort and sift!   We are going to have some happy kidd... Read More

How to Make Someone's Day Wed, Sep 02, 2015   This is what I woke up to this morning.  One persons actions can affect another in such a profound way....   I have a smile from ear to ear!!   So, be mindful of your actions...no matter how small they may seem to you...it ... Read More

Coming Soon!!! Sat, Aug 08, 2015 Make sure you are signed up for our weekly "General interests" Newsletter to get all the latest information of things to come!     *Offered at Bedford & N. Conway New Hampshire Locations - Classes are subject to change.  &nbs... Read More

Just Be Tue, Jul 21, 2015 Image by:© 2015  Laurie Gouley  Model: Nala the Rescue dog  AKA The Dalai Nala       Read More

What We Want Fri, Jul 10, 2015 Read More

Vision Boards Tue, Jul 07, 2015 So I decided to make a virtual vision board. Which is now my background photo on my computer. What is a vision board you ask? A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literall... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
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10am
7pm
Tues
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Wed
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7pm
Fri
10am
6pm
Sat
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603-915-9212
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Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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Wed
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603-421-2811
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Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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Wed
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603-730-5572
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EZCOACH Fitness Prescription Systems
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855-550-2348
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