It's time for another Integrity Health Coaching Center
Remember these challenges are designed to push you to do things you may not normally do.
At the end of the day though; the idea is to have fun with it!
What's even better is doing this challenge with friends!
If nothing else, you will get a GREAT ab workout from all the laughing!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.