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National Farmers Day! Mon, Oct 12, 2015   #NationalFarmersDay   A day of honor is very much deserved to all of the hard working farmers!   Go to your local farm stands today and Thank a farmer for the hard work they do to supply us with food!   Check out the NH ... Read More

Are The Foods You're Eating Making You Sick and Fat? Thu, Oct 08, 2015 Food Allergy (Sensitivity) Panel Integrity is now offering a Food Intolerance Test with FREE consultation when your results come in.   Why would I want a Food Allergy Panel and what is it? A food reaction is an abnormal response in the gas... Read More

Health Tip #4 Tue, Oct 06, 2015 While there are heaps of good-for-you foods out there, some key ingredients make it a lot easier to meet your weight-loss goals. Next grocery store run, be sure to add these three health friendly items in your cart: Balsamic vinegar (it adds a pop ... Read More

Karina's Homemade Coconut Milk Vanilla Ice Cream Triple Berry Parfaits Wed, Jul 22, 2015 Easy elegance.Coconut ice cream. Berries. Boom. Parfait! The Gluten-Free Goddess Time Machine dips back into the archives for a fabulous coconut ice cream recipe served parfait style with blueberries and strawberries.We are slo... Read More

Roasted Red Pepper Hummus Recipe Wed, Jul 08, 2015   Red pepper hummus - a fab gluten-free vegan snack.   Get Your Hummus On Dude. It's party time! The holiday season is upon us and that means it's time to whip up your favorite hummus and dip recipes. After a... Read More

Spaghetti Squash Lasagna Tue, May 12, 2015 Makes 4 (very generous) servings 2 medium-sized spaghetti squash 1 teaspoon grape seed oil 1 red onion, diced 3 garlic cloves, minced 1 pound ground beef, ground turkey OR ground bison  1 1/2 teaspoons salt, divided 1 teaspoon oregano 1 ... Read More

Mason Jars For Something Awesome Tue, Apr 07, 2015 Eating Healthy Never Tasted So Good! Read More

Nuts and More! Sat, Mar 28, 2015   SOLD AT INTEGRITY! Ask your health coach today!  Read More

SALE STARTS TODAY! Thu, Mar 26, 2015 Are the foods you are eating making you sick and fat? Read More

Food Intolerance Thu, Mar 19, 2015 No activity on this site should replace or be deemed to replace the formal advice or services of a licensed healthcare professional in your state. Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
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603-915-9212
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Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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603-421-2811
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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603-730-5572
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