Good morning everyone and welcome to a brand new Today.
Kindness makes a difference to people.
The simplest act of kindness, a simple smile, can change a person's day for the better.
A "thank you" spoken to a store employee can be the difference between them giving up on their first day of work or them coming back the next day.
Holding an elevator door for someone can be exactly the sign of hope they've been looking for that day that the world isn't actually a terrible place.
And You have the ability to influence people in a very positive way.
By showing them kindness.
And what better time to do that in than Today.
Today is always a "Day Of Kindness". Be well my friends, and be kind to yourself and to those around you.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.