Where Optimal Health Is The End Result!
Green Tag Page 1
Articles associated with this tag:
How Great Kale Really Is
Thu, Oct 09, 2014
Nutritional values for 1 cup of raw kale
33 calories
Zero cholesterol
Vitamin K 684%
Vitamin C 134%
Vitamin A 206%
Calcium 9%
Iron 6%
No Sugar
7 grams of carbohydrates
Potassium 328.97 mg
Kale has phytonutrients -- Plant fo... Read More
Green Envy Salon & Spa Gives Huge Discounts On Services To EZ Coach Challengers
Sat, Aug 31, 2013
Green Envy Salon & Spa with locations in Manchester and Nashua NH are among the first to promote health and the EZ Coach challenge. If you are going to be in the best shape of your life then it is essential to look the part. Click her... Read More
Ginger Zinger
Tue, Apr 23, 2013
Ginger Zinger
Heat 1 teaspoon of ginger in two cups of green tea. Set aside and let it cool down.
Mix in a pitcher:
10 cups of water with two cups of the ginger tea
Add 4 pieces of fresh ginger cut into cubes.
Leave in the refrigerator ov... Read More
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
Follow us!
HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email