Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

Health Benefits of Kindness

Tue, Jul 18, 2017 at 1:00AM

Health Benefits of Kindness


In a world that seems to thrive more and more on negative energy and conflict, too many people are forgetting that they have control over their own lives...with Personal Responsibility.

Social media, news headlines from 'who knows where', political wranglings and ramblings, and the insistence of some people to seek out and popularize the negative..all contribute to a society that seems to be riding off the rails.

We CAN seek out the positive, and we can CREATE positive energy, every day. 

We have the ability to not only find good things in the world each day, but to also make them happen.

And here's the best part: we can benefit from being this way.

This video was inspired by a Huffington Post article about the health benefits of kindness.

http://www.huffingtonpost.com/david-r...

http://SteveGamlin.com
https://instagram.com/stevegamlin/
https://www.facebook.com/Steve.Gamlin...
https://www.linkedin.com/in/stevegamlin
https://twitter.com/SteveGamlin

Image


Bookmark & Share



User Comments


Be the first to comment on this post below!


Popular tags on this blog

Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Health Coaching | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2017 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map