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Health Coaching

Health Coaching related articles, tips and motivation.


Articles in this category:

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Zzzzzz Tue, Aug 04, 2015   Not sleeping enough—less than seven hours of sleep per night—can reduce and undo the benefits of dieting, according to research published in the Annals of Internal Medicine. In the study, dieters were put on different sleep sched... Read More

The Dalai Nala Fri, Jul 31, 2015 Women Health Coaching Centers,Our Formula, Be Stronger,Weight Loss,NH Locations,BodyBurn,7-Day Free Trial,EZ Coach Fitness Prescription,EZ Coach,The Cost Of Health Care,Corporate/Medical Solution,EZ COACH Technology,EZ COACH Challenge,Healthy Benefit... Read More

Be Kind Wed, Jul 29, 2015   Be kind whenever possible. It is always possible. -Dalai Lama     Photography by: Laurie A Gouley ©2015 Models: Casey G & Dalai Nala Read More

A Helpful Affirmations Tool Tue, Jul 28, 2015 Affirmations are positive statements that describe a desired situation, which are often repeated, until they get impressed on the subconscious mind. Read More

August Challenge ! Mon, Jul 27, 2015 It's almost that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! Read More

I always like to remind people about Lesson Seven Sat, Jul 25, 2015   The Mind/Body Connection     The mind is the most important component when it comes to changing your health.  It is the "soul" reason for our existence.  It is your consciousness, your awareness of self.  Without... Read More

Daily affirmations Fri, Jul 24, 2015 Daily affirmations are a practice of positive thinking, which involves repeating to oneself a carefully formatted statement frequently and believing those statements! The affirmations need to be in the present tense, it needs to be personal, positiv... Read More

Just Be Tue, Jul 21, 2015 Image by:© 2015  Laurie Gouley  Model: Nala the Rescue dog  AKA The Dalai Nala       Read More

Be Not Afraid... Sat, Jul 11, 2015 Read More

What We Want Fri, Jul 10, 2015 Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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