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Health Coaching

Health Coaching related articles, tips and motivation.


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Weight Loss Made Simple Sat, Dec 27, 2014 Weight Loss Made Simple At Integrity Health Coaching for Women we know permanent weight loss begins with education. There are no diets or quick fix gimmicks that accomplish the goal of a lean, healthy body. We don’t sell packaged or processed... Read More

I Found My Christmas Spirit…In a Backpack! Wed, Dec 24, 2014 After an early storm wiped out our Thanksgiving holiday, I wasn’t really excited about Christmas. Tina took care of most of the shopping while I’ve been doing radio interviews and trying to finish a new Vision Board training to be release... Read More

Be Strong Tue, Dec 23, 2014 Integrity Gives You More Strength Being strong means having enough strength to accomplish everything you do daily with ease. Women need strength for so many reasons, from lifting the kids into the car, to performing manual jobs, to maintaining ... Read More

10 Things Personal Trainers Won’t Tell You…But We Will! Mon, Dec 22, 2014 Over the weekend I came upon an article on Marketwatch.com with the title “10 Things Personal Trainers Won’t Tell You” I suggest you read through the article first and then come back to our story. http://www.marketwatch.com/story/1... Read More

What has been shaping YOU? Sat, Dec 20, 2014 What has been shaping YOU? By Steve Gamlin Read More

Real Salt Tue, Dec 16, 2014 Is your salt real? Read More

General Health Repair Sun, Dec 14, 2014   What is the General Health Repair Program? The General Health Repair Program helps reverse many health conditions that are attributed to lack of activity, poor food choices and poor habits. In order to be healthy one must first th... Read More

Still looking for Holiday Gifts? Sat, Dec 13, 2014 Organic, All natural skincare items and aromatherapy Read More

Never Look Down Fri, Dec 12, 2014 “If you light a lamp for somebody, it will also brighten your path.”- Buddha Read More

When You Look In The Mirror. What Do You See? Wed, Dec 10, 2014 Heal your mind. Heal your body. The mind/body connection. Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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