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Where Optimal Health Is The End Result!

Health Coaching

Health Coaching related articles, tips and motivation.


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Scared...
Scared... Sat, Jan 09, 2016 Be proactive when it comes to your health & wellness. It could save your life. Read More

ATTENTION WOMEN OF ALL AGES!
ATTENTION WOMEN OF ALL AGES! Wed, Jan 06, 2016 Integrity Health Coaching Centers for WOMEN! Many of our current members were looking for a solution related to their health and fitness needs. If you are like most price savvy people you are probably looking for the best value for your do... Read More

10 Facts About Fat!
10 Facts About Fat! Tue, Jan 05, 2016     by Dr. Mark Hyman Sugar, not fat, makes you fat. The average American eats 152 pounds of sugar and 146 pounds of flour that converts to sugar every year. That’s nearly a pound of sugar and flour combined every day! More sugar me... Read More

You don't need a new year
You don't need a new year Sat, Dec 26, 2015           "Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us."     -Hal Borland       Read More

The Wise Dalai Nala
The Wise Dalai Nala Wed, Dec 23, 2015 Read More

Dalai Nala Tue, Dec 15, 2015 Read More

Motivational Firewoodâ„¢ Fri, Dec 11, 2015 “A smile is a window on your face to show your heart is home.” (unknown) Motivational Firewood™: How many times can you open up your ‘home’ to others today, with a smile? It may be just what the doctored ordered for so... Read More

Things That Make You Go, Hmmm.... Wed, Dec 09, 2015 Please honor yourself more than this. Pick goals with clear, detailed outcomes and bust your butt to get there. See it, then be it.   Read More

Q&A With Jillian! Tue, Dec 08, 2015 Question: Why did you become a health coach? Answer: I enjoyed teaching and empowering people to make better choices for their health and quality of life. When I had an opportunity to do it as a career it made my life so much more fulfilling! Ques... Read More

Kim's answer! Sat, Dec 05, 2015 Question: What is your favorite supplement and why?   Answer: My Favorite Supplement is T-lean Extreme. This supplement accompanied with 15 minutes of daily cardio really gave me a much needed kick start when I hit a weight loss Plato. -&n... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
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