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Health Coaching

Health Coaching related articles, tips and motivation.


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Tips for Success Fri, Feb 27, 2015 Starting an exercise regimen can be difficult and scary, but you CAN do it! Here are a few tips to help you on your way to better health!  1. Be confident! Integrity Health Coaching Solutions believes in you! You got this and we will be ther... Read More

Beach Body with EZCOACH Tue, Feb 24, 2015   Ask your Health Coach about our EZCOACH Beach Body Exercise Prescription!  Read More

Choose Your Hard Wed, Feb 18, 2015 A lot of us will do everything in our power to avoid the pain of personal change. We would rather suffer and avoid the pain of change, than to get to the pleasure of the result that we would see. Read More

Dignity, Part Two:February Mon, Feb 16, 2015 Last month, I introduced you to my 2015 Resolution, which is all about reclaiming dignity. Truth be told, while I'm expecting to learn a whole lot of things, I also thought it would be more difficult: I anticipated it being more intimidating, confron... Read More

Think Healthy Segment On The Pulse with Carol Lawrence: Food For Thought Sun, Feb 15, 2015   I was honored to be chosen for the Monday noon time segment of the Food For Thought radio program on The Pulse 107.7 FM. During the show we will address many of the struggles people currently face regarding making healthy ch... Read More

Where Did That Come From? Sat, Feb 14, 2015   The Mind & Body Connection is such a powerful tool. Read More

Stop Wishing Fri, Feb 13, 2015 Laurie went from sick to fit with a decision to change her lifestyle.     YOU can too!   Integrity Health Coaching Solutions is here to help!    Contact us today by using the confidential and convenient form below!... Read More

12:10 pm TODAY! Mon, Feb 09, 2015 The Pulse 107.7 Food For Thought with Carol & Rocco Boulay, CSCS Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
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Email
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