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Health Coaching

Health Coaching related articles, tips and motivation.


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Never Look Down Fri, Dec 12, 2014 “If you light a lamp for somebody, it will also brighten your path.”- Buddha Read More

When You Look In The Mirror. What Do You See? Wed, Dec 10, 2014 Heal your mind. Heal your body. The mind/body connection. Read More

How You Look At Things Tue, Dec 09, 2014 It's a matter of perspective. Read More

Echo Mon, Dec 08, 2014   I went up to their bedrooms to tell them, one more time for this day, that I love them. But my children are asleep. So I kissed them both, taking a long moment to memorize their peaceful faces and listen to the steadiness of their breaths. ... Read More

227…Good for an IQ, Bad on the Scale at the Gym! Sun, Dec 07, 2014 As a professional speaker, author and entertainer, my primary goal is to inspire others to reach for their passions, making them a greater part of daily life. Read More

Body Composition Sat, Dec 06, 2014 Body Composition                                                                   &n... Read More

Holiday Hours Wed, Dec 03, 2014 Holiday Hours   Wednesday, December 24th - 8:00 am - 1:00 pm Thursday, December 25th -  Unstaffed New Year's Eve, December 31 - 8:00 am - 4:00 pm New Year's Day - Unstaffed  (All members can still access the club 24 hours)  ... Read More

A Year From Now Tue, Dec 02, 2014 Stop saying tomorrow, as tomorrow may never come. Read More

Right Place, Right Time, Right MIND! Mon, Dec 01, 2014 As a professional speaker, author and entertainer, my primary goal is to inspire others to reach for their passions, making them a greater part of daily life. Read More

I LOVE Burpees...Said NO ONE Ever. Sun, Nov 30, 2014   Do you need health coaching when it comes to meal planning?   We have the solution that is right for you!    Contact us today!    Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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