Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

Health Coaching Tag Page 43


Articles associated with this tag:

FirstBack4142434445NextLast421-430 of 685
Are The Foods You're Eating Making You Sick and Fat? Thu, Oct 08, 2015 Food Allergy (Sensitivity) Panel Integrity is now offering a Food Intolerance Test with FREE consultation when your results come in.   Why would I want a Food Allergy Panel and what is it? A food reaction is an abnormal response in the gas... Read More

We have TWO different sales going on for Thrifty Thursday! Thu, Oct 01, 2015 October 1st through October 3rd!   A M A Z I N G  S A L E ~~~~   STARTS TODAY!!! We have TWO different sales going on for Thrifty Thursday!       That's right there will be TWO fantastic sales to choose from!... Read More

National Women's Health & Fitness Day: Sept 30! Wed, Sep 30, 2015     The goal of this day is to encourage women to take control of their health: to learn the facts they need to make smart healthy choices, and to learn how to make time for regular physical activity.   Contact Integrity Health C... Read More

Bring a Buddy! Sat, Sep 19, 2015   On Sept 21 during coaching hours feel free to bring 1 friend with you to check out ANY of the Integrity Health Coaching Centers!   Make sure to check in with a Health Coach upon arrival.   See coaching hours for each location... Read More

BFF TODAY! ENDS Sept 19th! Thu, Sep 17, 2015   Exclusive 2 for 1 Offer!      You and a friend get 1 Month of our TOP level Membership!    Why go it alone when you can have your BFF right there beside you!    Set yourself up for success by surrou... Read More

Quinoa Snack Bites Tue, Sep 15, 2015     1 cup quinoa (dry) 2 cups chicken broth, fat-free, low-sodium 1 teaspoon olive oil 3 cups spinach, chopped into small pieces 1/2 medium onion, diced 1/4 teaspoon minced oregano 4 ounces feta cheese, crumbled, reduced... Read More

Beef and Avocado Wrap Sat, Sep 12, 2015 INGREDIENTS 1/8 whole avocado peeled and mashed2 pieces roast beef4 tablespoons shredded mozzarella cheese, part-skim1 cup romaine lettuce, shredded1/4 cup tomato chopped2 tablespoons alfalfa sprouts1 tablespoon red onion,chopped1/2 cup ba... Read More

Health Tip #2 Fri, Sep 11, 2015 DO NOT workout on an empty stomach! If you run out of energy during your workout, your body will start burning your muscle tissue, not your stored body fat. You should always eat something before exercising so your body has enough fuel to power th... Read More

Health Tip #1 Tue, Sep 08, 2015   Strength Train! Add strength training to your cardio regimen to speed up your fat loss. Cardio alone can actually burn muscle tissue, (which is BAD)! You need muscle tissue to burn fat, even while you're at rest!  ‪#‎StengthTr... Read More

​Violence Against Women: A Reader Asks, "What's the Answer?" Mon, Aug 17, 2015 Regarding the hard line I take against batterers, and the ​contempt I have for their crimes against women and children, ​a ​reader got a little frustrated​ with me. She asked:  "Okay, Jenna, in your opinion what is the answer [to ad... Read More

FirstBack4142434445NextLast421-430 of 685

Popular tags on this blog

Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | North Conway Location | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2017 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map