Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

Health Coaching Tag Page 65


Articles associated with this tag:

FirstBack6364656667NextLast641-650 of 823
You Have The Power Sat, Oct 18, 2014   “Your life begins to change the day you take responsibility for it.”   - Steve Maraboli     You have the power to choose.     Which will it be?      Choose wisely and contact ... Read More

Ho-Ho-Holidays! Thu, Oct 16, 2014   8 WEEK Holiday Shape-Up! For a very limited time we are offering an 8 week Holiday Shape-up!! (Gift Certificates Available!) Includes: *2 month membership (not usually offered!) *unlimited club access 24/7*Small Group Training Sess... Read More

Feelin Fit and Fabulous Friday: Challenge Number 4 Fri, Oct 10, 2014 To be entered into the monthly drawing you must post by the end of today!   HERE IS YOUR CHALLENGE   Post a picture on our Facebook Page(HERE) of    I want to see you doing one exercise that you find extremely di... Read More

Did You Fall Off Track? Wed, Oct 08, 2014 Even the most devout exercise enthusiast can fall into a rut where working out just isn't even on the radar. Between demanding jobs, family obligations and the desire to just chill out every once in a while...Ugh! Trust me!! I know how easy it is t... Read More

We Love You Sun, Oct 05, 2014   6 Month Membership -- no programming fee! No long term commitment!     For a very limited time we are offering 20% off this all inclusive health and wellness package! OVER $100.00 savings!!! Promotion ends promptly at 6:00 pm... Read More

Hey Coach! I have a question! Mon, Sep 29, 2014 Member Writes: I heard carbs are bad for me -- So I'm not going to eat ANY carbs...is this a good idea?   Health Coach Answer: The short answer. No. The long answer -- You need to eat the "right type" of carbs.  Wait - what the heck... Read More

Roasted Curry Cauliflower Sat, Sep 27, 2014   Ingredients:  1 head Cauliflower, cut into bite-size florets 2 teaspoon Curry Powder1 teaspoon Garlic Powder1 teaspoon Cumin4 tablespoons of Olive OilSea salt, to tasteBlack Pepper, to taste1 tablespoon minced Fresh Parsley {option... Read More

We are here to help you save money and your health! Wed, Sep 24, 2014 Are you willing to pursue a happier and healthier you? “Change happens when the pain of staying the same is greater than the pain of change.” - Tony Robbins We can help make the "pain of change" a little less painful. Contact us today... Read More

Q and A With Your Coach Mon, Sep 22, 2014 Member writes in: I stepped on the scale this morning and seem to be gaining weight but my clothes fit better. What's going on with that?!?   Health Coach Answer:  This is very normal when you start a new "weight loss regimen". It has t... Read More

Do you have the dreaded “spare tire”? Sat, Sep 20, 2014 Here are a few tips to help whittle away that belly fat! 1. Clean up your eating habits: Eat smaller portions to reduce your caloric intake. Eliminate processed foods, such as cookies, cakes, crackers, chips and pies. These types of foods contain un... Read More

FirstBack6364656667NextLast641-650 of 823

Popular tags on this blog

Bedford Gym | Bedford NH | Berlin, New Hampshire | Berlin NH | Derry Gym | Eating Healthy | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, New Hampshire | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2018 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map