Good morning everyone, welcome to a fabulous new Today!
One of the things that brings us together as a race, as fellow humans, is that we all have to go through difficult times in our lives.
The exact nature of the difficulty differs from person to person, but the connecting factor is that we all have, are or will have difficulty in our lives.
However, no matter how bad, how hard, how awful, how scary or how painful it is at the time, know that it will pass and you will come out of it better and stronger as long as you don't give up.
If there is one thing I've learned while working to leave my wheelchair behind and to walk again it's this exact concept; so long as you don't give up, so long as you don't quit, so long as you just keep going, so long as you do just one more Today, then you'll see the other side of what it is your dealing with in your life, both emotional and physical.
And if I can get up out of that chair and work up to hiking miles on the weekends now, I know for a fact that you can do incredible, amazing, wonderful, powerful things in your life as well.
WE ALL CAN!
Be well my friends, and never give up.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.