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Life Coaching Tag Page 23


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Always Clear the Ankle-Biters!
Always Clear the Ankle-Biters! Mon, Jan 04, 2016 One thing I learned early on from my Dad and his best buddy Del: when you're cutting firewood, don't let the debris pile up around you. These are the ankle-biters: small branches and log-pieces lying in wait, threatening to trip you. When I was a ki... Read More

A New (Year’s) Attitude Mon, Dec 21, 2015 If you’ve been reading me for a while, you know that I don’t much care for New Year’s resolutions.   I regard them as life’s revolving credit card: A way to postpone the changes that we should address earlier than we d... Read More

It's Necessary Sat, Nov 28, 2015 Read More

Your Guide to Creating a Miserable Holiday: A Top Ten List Mon, Nov 16, 2015         It's been a rough year. Wouldn't it be a relief to set aside the problems and the issues for just a little while, and reclaim the things that really matter? Like the song says, we need a little Christmas. That sai... Read More

I Have Met the 'Cool Kids' (and Their Robots are ROCKIN')! Mon, Nov 02, 2015 This past Saturday I got to witness a day dedicated to teamwork, strategy and fair play. No, I did not attend a football game. I was a last-minute addition (as DJ) for the 19th annual River Rage high school robotics competition (pa... Read More

The Ultimate Power Trip Mon, Oct 26, 2015 "To err is human; to forgive, divine." - Alexander Pope That's one of my favorite quotes, because it's so simplistically true - for several reasons, some of which we rarely acknowledge.We all know that we should forgive everyon... Read More

If My Toe Was a Rock Band, It Would Be Deep Purple! Mon, Oct 19, 2015   Last week I made a decision that rocked my week. After waking extra early to do some writing and work on my website, I wanted to help Tina by opening the living room curtains. In an effort to save $.002 on this month's electric bill. I ... Read More

National Women's Health & Fitness Day: Sept 30! Wed, Sep 30, 2015     The goal of this day is to encourage women to take control of their health: to learn the facts they need to make smart healthy choices, and to learn how to make time for regular physical activity.   Contact Integrity Health C... Read More

Platitudes Aside... Mon, Sep 14, 2015 Attacking the Roots of Violence Against Women Read More

Bob Marley MAKES Every Little Thing (Gonna Be All Right)! Mon, Aug 24, 2015 A couple weeks ago, my dear friend (and former fellow stand-up comic) Amy Tee shared a post on my Facebook page. It was a photo of Bob Marley, with the quote: “The people who are trying to make this world worse are not taking the day off. Why S... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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