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Life Lessons Tag Page 10


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Motivational Firewood From Steve Gamlin Mon, Jun 01, 2015 “I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.”... Read More

Thatch Attack: Make Room for the Green Grass! Mon, May 18, 2015     My dad’s got a big yard. Carved out of the middle of his six acres are two acres of lawn.Every year as the snow recedes, we ping-pong back and forth as to whether I’ll rent a thatcher and pull up all the dead stuff.T... Read More

How Dusty is Your Dashboard? Mon, May 04, 2015 How Dusty is Your Dashboard? - by Steve Gamlin Are you like me? Do you climb into your car each day with the intention of finding joy in your journey...only to sigh when you notice your still-dusty dashboard?For me, it is a reminder that I have... Read More

Spending Saturday Morning with the Cool Kids! Mon, Apr 13, 2015 “You will probably never be on the front page of the newspaper.” These were among the first words I shared with a group of 40+ teenagers and their advisers last Saturday morning as the first minutes of the day-long CLeW Community Leaders... Read More

No matter what! Fri, Mar 27, 2015 Read More

Dignity: The Twelve-Month Program Mon, Mar 16, 2015 This is an issue that I've talked about before. It's one of those common slights, an everyday insult - so pervasive that it starts to blend into the background and gets lost inside the constant noise of life.   So I was at the grocery store,... Read More

BFF Program! Thu, Mar 05, 2015   Exclusive 2 for 1 Offer!      You and a friend get 1 Month of our TOP level Membership!    Why go it alone when you can have your BFF right there beside you!    Set yourself up for success by surrou... Read More

A Quick CLICK Up Mentor Mountain! Mon, Feb 02, 2015 A Quick CLICK Up Mentor Mountain! Read More

The Quote That ROCKED My Breakfast! Mon, Jan 26, 2015 As long as life continues to teach him lessons, Steve will continue to share them…with a smile. Read More

Resolved Mon, Jan 19, 2015   New Year Resolutions bore me. I've never felt inspired to start something (or everything) anew just because the calendar turned to January 1st. Heck, it takes me six months just to remember to write the correct year on a check. There's simp... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
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Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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