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Life Lessons Tag Page 10


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How will YOU show courage today? Fri, Aug 07, 2015 “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” (Mary Ann Radmacher) Motivational Firewood™: I used to think courage was a foot-stom... Read More

39,000 Reasons Why You Should Mind Your Own Business! Mon, Jun 15, 2015 Earlier this week I read an article which, according to the comments below it, had earth-shattering repercussions about the future of mankind. Read More

Smile Tue, Jun 09, 2015 Read More

Fire Up Your Accordion, Bike in the Buff…and Smile! Mon, Jun 08, 2015   In looking up the various reasons to celebrate the month of June, I discovered the following:   June is National Accordion Awareness month, World Naked Bike Ride month and also National Smile month.   To be honest, I cannot pla... Read More

Just Be... Sat, Jun 06, 2015 Kayla & Addison - Photo© 2015  Read More

Motivational Firewood From Steve Gamlin Mon, Jun 01, 2015 “I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.”... Read More

Thatch Attack: Make Room for the Green Grass! Mon, May 18, 2015     My dad’s got a big yard. Carved out of the middle of his six acres are two acres of lawn.Every year as the snow recedes, we ping-pong back and forth as to whether I’ll rent a thatcher and pull up all the dead stuff.T... Read More

How Dusty is Your Dashboard? Mon, May 04, 2015 How Dusty is Your Dashboard? - by Steve Gamlin Are you like me? Do you climb into your car each day with the intention of finding joy in your journey...only to sigh when you notice your still-dusty dashboard?For me, it is a reminder that I have... Read More

Spending Saturday Morning with the Cool Kids! Mon, Apr 13, 2015 “You will probably never be on the front page of the newspaper.” These were among the first words I shared with a group of 40+ teenagers and their advisers last Saturday morning as the first minutes of the day-long CLeW Community Leaders... Read More

No matter what! Fri, Mar 27, 2015 Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Gorham, NH 03581
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