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Life Lessons Tag Page 12


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The Pork Tenderloin Shoelace Mission (and the Beer Raffle)! Wed, Nov 12, 2014 On Sunday morning, Tina asked me to do her a big favor: go to our small local grocery store to get some cooking string. She was trying a cool new recipe for pork tenderloin stuffed with prosciutto and herbs and needed to keep it all together. When I... Read More

Sometimes You Gotta Take a Breakā€¦and Rock a Lampshade! Mon, Oct 27, 2014 Posted by Steve Gamlin For the last few weeks, my canine co-author Super Teddy hasn’t been feeling well. He had a few seizures over the Summer and just wasn’t his happy normal self. After several local vet visits, we wound up taki... Read More

It's A Matter of Perspective Wed, Sep 03, 2014 Everything in life is a matter of perspective. Try to always find the positive in all things.   "We cannot change the cards we are dealt,just how we play the hand." “Life is 10 percent what you make it and 90 percent how you take... Read More

Do You Play Kick The Can? Sun, Aug 31, 2014 I believe one of the secrets to looking and feeling young is thinking young.  During the labor day weekend I lazily hung around the house and flicked through the channels to see what kind of nonsense was on the boob tube.  Scrolling down th... Read More

Successful Back To School Drive Wed, Aug 27, 2014 Let me start off by saying...    WOW..............!!!!!!!!!!!!!!!!!!!!!!!!!!!!!   I can't even begin to express how AWESOME all of you are with the support we received for our back to school drive!  It was an amazing and eye ... Read More

Courage Tue, Aug 12, 2014 Inspiration Read More

Alone Again... Happily Sun, Aug 10, 2014 Alone Again... Happily Read More

Embrace Who You Are Wed, Aug 06, 2014 Embrace who you are Read More

8 Life Lessons You Can Learn From Your Dog Wed, Jul 23, 2014 8 Life Lessons You Can Learn From Your Dog to live a happier and healthier life! Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Gorham, NH 03581
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