Do you think it's too soon to be thinking of maple, apples, leaves, and autumn???
1 scoop vanilla protein powder of your choice (Whey, egg, pea, hemp, or rice)
1/4 cup pumpkin puree,
3 tablespoons real maple syrup
1/8 teaspoon ground cloves
1 cup almond milk
2 cups vanilla nonfat frozen yogurt (I don't usually use anything that's nonfat or low fat - those tend to be higher in sugar and chemical.)
1 1/2 cups ice cubes
Blend. Drink. Enjoy!
Calories: About 288
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.