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Motivation Tag Page 6


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Article by our good friend Jenna Brooks
Article by our good friend Jenna Brooks Mon, Mar 21, 2016 Article by Jenna Brooks - Life Coach/Author Read More

How do YOU wake up each day?
How do YOU wake up each day? Mon, Mar 07, 2016 How do YOU wake up each day? Short video from our friend Steve Gamlin Read More

Motivational Speaker Steve Gamlin - Article: One Bad Apple Actually Helped a Whole Bunch
Motivational Speaker Steve Gamlin - Article: One Bad Apple Actually Helped a Whole Bunch Mon, Feb 22, 2016 The amazing people who surround me in their circular orbit of coolness. Read More

Motivational Speaker Steve Gamlin
Motivational Speaker Steve Gamlin Mon, Jan 25, 2016 During another weekend session cutting up several fallen trees, hauling them out of the woods to the car, then splitting and stacking them at the shed…I learned an important lesson. Read More

Motivational Firewood™
Motivational Firewood™ Tue, Jan 12, 2016 "I am a regular guy from a blue-collar background who followed his dreams, surviving many speed bumps and a few rollovers, to become the Provider of Motivational Firewood™." (Steve Gamlin) Read More

Our Friend - Steve Gamlin with a little motivational firewood Mon, Jan 11, 2016 “The greatest gift you can give to your future self is a bit of gratitude you write down today” (Steve Gamlin) Read More

Two Best Friends...One-and-a-Half Rakes
Two Best Friends...One-and-a-Half Rakes Mon, Dec 28, 2015   This past weekend I go to do something not everyone takes the time to do. I got to hang out with my best friend for a couple hours, laugh our butts off and catch up on life. Taking advantage of an extended-Fall, I offered to help him clear ... Read More

Wise words of Steve Gamlin Sat, Dec 19, 2015 You've just climbed in. Make sure you only invite people cool enough to be on your ride. Your goal is at the top of that first hill, and you have to take a whole bunch of action before you can achieve it. Start CLICKING. Read More

Motivational Firewood™ Fri, Dec 11, 2015 “A smile is a window on your face to show your heart is home.” (unknown) Motivational Firewood™: How many times can you open up your ‘home’ to others today, with a smile? It may be just what the doctored ordered for so... Read More

Why having a buddy is great for your health Thu, Dec 03, 2015   Why having a buddy will help your health!   1. Group Support - gives you plenty of resources (people) around you to help you stick to your goals or to help put a smile on your face if you had a crappy day. 2. Accounta... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Gorham, NH 03581
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