Where Optimal Health Is The End Result!
Motivation Tag Page 9
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Fire Up Your Accordion, Bike in the Buff…and Smile!
Mon, Jun 08, 2015
In looking up the various reasons to celebrate the month of June, I discovered the following:
June is National Accordion Awareness month, World Naked Bike Ride month and also National Smile month.
To be honest, I cannot pla... Read More
Motivational Firewood From Steve Gamlin
Mon, Jun 01, 2015
“I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.”... Read More
Positive Self Talk
Sat, May 23, 2015
Positive Self Talk Words - use as reminders for yourself. Read More
Thatch Attack: Make Room for the Green Grass!
Mon, May 18, 2015
My dad’s got a big yard. Carved out of the middle of his six acres are two acres of lawn.Every year as the snow recedes, we ping-pong back and forth as to whether I’ll rent a thatcher and pull up all the dead stuff.T... Read More
Let's Get Serious
Sun, May 10, 2015
This little segment has to do with the mind/body connection! A lot of people think getting healthy means eating right and exercising.
That is part of it....but you must also have a healthy mind! Sometimes asking the right questions can spar... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email