Where Optimal Health Is The End Result!
Motivational Speaker Tag Page 8
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What Do Your Goals SMELL Like?
Mon, Sep 07, 2015
I’ll be honest, in the 12+ years since my Dad and I built it, my recording studio has never smelled better than it does right now. Sure, I’ve been the recipient of some pretty cool Yankee Candles over the years (the ones that smell like c... Read More
The Dalai Nala Inspiration
Tue, Sep 01, 2015
Photograph by: Laurie G Photography ©2015
When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.
Everything will be ok. - The Dalai Nala Read More
Sunrise, Seagulls and Surfers...My Memorable Saturday Morning!
Mon, Aug 31, 2015
On Friday afternoon, Tina's text suddenly rearranged my weekend plans:
“Pat and Krista invited us to the beach for the weekend”.
That bit of news didn't break my heart one bit.
Several hours later, after doing some ya... Read More
Jillian and the Window Washer, this Week’s Cool People!
Mon, Aug 10, 2015
On my fourth attempt to leave home this year, I finally arrived at the city printed on my ticket!
January: business trip to San Diego canceled due to flight delays and missed connections.
February: Caribbean cruise canceled due ... Read More
How will YOU show courage today?
Fri, Aug 07, 2015
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” (Mary Ann Radmacher)
Motivational Firewood™:
I used to think courage was a foot-stom... Read More
A Hand-Written Note
Mon, Aug 03, 2015
“A hand-written note is a heart poured out on paper.” (Steve Gamlin)
Motivational Firewood™:
In the age of lightning-fast electronic correspondence, I still love writing hand-written notes (and receiving them)!
How long has it b... Read More
9 Tiny Volts Make the Cricket Go Away!
Mon, Jul 20, 2015
Early last week I heard it: a muffled chirp coming from my recording studio.
“Oh great”, I thought, "a cricket."
Between all the recording equipment, my drums, four cases of CDs, boxes of paperwork, my life-size Three Stooges cutout a... Read More
Are You Entwined by the Vines?
Mon, Jul 06, 2015
My favorite text to send to Tina is: "Hey, I'm playing with the chainsaw!"
Her answer is always the same: "Still got all your fingers and toes?"
This past Winter, the entrance to the part of my Dad's yard where he dumps his grass clippings ... Read More
Fire Up Your Accordion, Bike in the Buff…and Smile!
Mon, Jun 08, 2015
In looking up the various reasons to celebrate the month of June, I discovered the following:
June is National Accordion Awareness month, World Naked Bike Ride month and also National Smile month.
To be honest, I cannot pla... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email