Tue, Aug 18, 2015
Make sure you are signed up for our weekly "General interests" Newsletter to get all the latest information of things to come!
*Offered at Bedford & N. Conway New Hampshire Locations - Classes are subject to change.&nbs... Read More
Why Are We Different?
Sun, Nov 16, 2014
At Integrity, we are about lasting CHANGE. Once our coaches have helped you establish a different more positive mindset we then introduce you to our EZ Coach Fitness Prescription System that guides you to take action.
Our system gives you th... Read More
Thu, Oct 16, 2014
8 WEEK Holiday Shape-Up!
For a very limited time we are offering an 8 week Holiday Shape-up!! (Gift Certificates Available!)
*2 month membership (not usually offered!) *unlimited club access 24/7*Small Group Training Sess... Read More
Get H.I.P. For Your Health!
Tue, Sep 30, 2014
Don't stress over your current health status, do something about it! Today more and more people are becoming responsible for taking charge of their health. At Integrity we know when your doctor says "You need to eat better an... Read More
A Simple Message
Sun, Aug 03, 2014
Health Coaching is the art of asking the right questions that allow the person being coached to see their situation from a different, more effective perspective. Read More