Aren't you sick and tired of every New Year rolling around and having to listen to all the new year's resolutions being talked about haphazardly by pretty much EVERYONE on the planet?
Yeah, that's the problem - it's all talk and no action! I am hoping to change that for you in 2015 - less talk and more action!
I have developed a fun way to keep people motivated by making monthly challenges and upon completion of these monthly challenges there are prizes to be won!
So, you get to have fun, you get to have great health and feel good, you get to challenge yourself in new and fun ways, AND you get to win prizes!
What more could you ask for? So who's with me? Are you ready for the No Jive January fitness challenge?
***This is meant to challenge you both physically and mentally. But remember - the most important thing is to have fun -- there is no such thing as failure as long as you are trying!
Participating clubs may vary
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.