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Health Tip #3 Wed, Sep 16, 2015 Curry!   Hot, spicy foods containing chilies or cayenne pepper trigger endorphins, the feel-good hormones.   Endorphin's have a powerful, almost narcotic, effect and make you feel good after exercising.   But go easy on the lamb,... Read More

Quinoa Snack Bites Tue, Sep 15, 2015     1 cup quinoa (dry) 2 cups chicken broth, fat-free, low-sodium 1 teaspoon olive oil 3 cups spinach, chopped into small pieces 1/2 medium onion, diced 1/4 teaspoon minced oregano 4 ounces feta cheese, crumbled, reduced... Read More

Beef and Avocado Wrap Sat, Sep 12, 2015 INGREDIENTS 1/8 whole avocado peeled and mashed2 pieces roast beef4 tablespoons shredded mozzarella cheese, part-skim1 cup romaine lettuce, shredded1/4 cup tomato chopped2 tablespoons alfalfa sprouts1 tablespoon red onion,chopped1/2 cup ba... Read More

One Month. Two Month. Free! Thu, Jun 18, 2015 Do you need Health Coaching?Go Here & Find Out!  Special Membership Offer!   $99 joining fee waived for EFT membership Plus Your First Month is FREE!  YES!! ONE MONTH FREE!!   OR   Sign up fo... Read More

Buy 5 Get 1 FREE!! Sun, Jun 07, 2015   Buy 5 bars,Get 1 FREE!   Choose from any of our protein bars! Ask your health coach today!    Sale: June 8 - 13!  In stock items only.     Read More

Mason Jars For Something Awesome Tue, Apr 07, 2015 Eating Healthy Never Tasted So Good! Read More

Extended For 1 Day ONLY!! Mon, Jan 19, 2015 This was so popular we thought we'd give ya one more chance in case you missed it! Read More

Integrity Health Coaching Centers for Women!
Integrity Health Coaching Centers for Women! Tue, Jan 06, 2015 Thank you for visiting the women only center portion of our website.  Many of our current members were looking for a solution related to their health and fitness needs. If you are like most price savvy people you are probably looking ... Read More

What's It Gonna Be? Wed, Dec 31, 2014   How can you create and enjoy more value in your life? In your health?    This is a prerequisite for the Membership process. Please complete the form and someone from Integrity will contact you within a 48 hour period. Read More

INBAR Fri, Dec 26, 2014   Did you know INBAR is... Certified Organic, 100% GMO-Free, Gluten-Free, Vegan and Kosher• Slowly digested carbs to minimize blood sugar spikes and manage hunger• High fiber• No added sugar• High in protein• Docto... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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Gorham, NH 03581
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44 Nashua Road, Unit 18
Londonderry, NH 03053
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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