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Integrity Health
Where Optimal Health Is The End Result!

Optimal Health With Integrity Health Coaching Centers & Gyms in New Hampshire!

  Follow me: Laurie Gouley on Twitter Laurie Gouley on Facebook
Fri, Jan 15, 2016 at 1:00AM

In the past, getting healthy and fit was a game of hit or miss. Year after year people join health clubs, weight loss centers, try fad diets, and many other gimmicks that promise better health, with much disappointment.

The reason why they fail is they don't have a plan that provides all the instructions of health and fitness to attain ultimate success.

This is primarily why we have trouble with our health care system. People are never taught HOW to attain good health, instead we are misled to believe that there is an easier way out.

The truth is, it is relatively simple to become healthy once you know what to do. Following the EZ Coach system will guide you straight to better health.

The EZ Coach program is categorized into 7 different components. Each of these components is as important as the next.

This means that in order to truly be healthy and fit you must have a reasonable degree of conditioning in all 7 of these categories.


These components are broken down into these 7 categories:

  • Muscular Strength
  • Cardiovascular Endurance
  • Flexibility
  • Body Composition
  • Nutrition Planning
  • Supplementation
  • Mind-Body Connection

 

 

Serving Manchester/Bedford/Derry/Londonderry/Windham/Merrimack/Amherst/North Conway & Surrounding areas!

Tags:

#Fitness #Goals #Gyms #Health #WeightLoss #NewHampshire

  • Optimal Health With Integrity Health Coaching Centers & Gyms in New Hampshire!
  • Optimal Health With Integrity Health Coaching Centers & Gyms in New Hampshire!
  • Optimal Health With Integrity Health Coaching Centers & Gyms in New Hampshire!
  • Optimal Health With Integrity Health Coaching Centers & Gyms in New Hampshire!
  • Optimal Health With Integrity Health Coaching Centers & Gyms in New Hampshire!

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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