“Happiness is: Looking in a mirror and liking what you see.” (unknown)
Motivational Firewood™: I am often told by people: “I am so overwhelmed with choices, I don’t know what I should do”. My answer: Reflection is key, literally and figuratively. Find a quiet place where you can reflect upon your life. Do the images make you smile? Which direction should you take? What are the reflections telling YOU today? If it helps, bring pen and paper...take notes.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.