Integrity Health
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Integrity Health
Where Optimal Health Is The End Result!

Save BIG...Help Us Design Your Own Program!

 

Special Offer Only $99

Regularly $399

Custom Workout & Calorie Correct Meal Plan

Results GUARANTEED

Now you can save BIG by helping us design your own customized 8-week fitness and nutrition plan at your gym.  It's easy as 1-2-3!  

All you have to do is:

  1. Choose a workout from the options below.
  2. Go to your gym and test yourself using your smart phone or tablet.
  3. Enter your test results in the fields provided.
  4. Click "Submit and we'll do the rest.

Workout Options:

Foundation  

This is a basic full body circuit for those who are new to a gym.  It is simple to perform and easy to follow.  It is performed 3-times per week for 8-weeks. Recommended for beginners. 

See Sample     Click here to design Foundation program

Simply Fit 

This is a 3 day routine divided into separate muscle groups on each day.  It contains both machines and free weights. Recommended for intermediates.

See Sample     Click here to design Simply Fit program

Lean & Mean 

This is a 3 day routine divided into separate muscle groups on each day.  It is similar to the Simply Fit but will add more muscle definition. Recommended for advanced.

See Sample    Click here to design Lean & Mean program

Beach Comber  

This is a 3 day routine divided into separate muscle groups on each day.  This program is similar to the Lean & Mean but will add a bit more muscle size. Recommended for advanced.

See Sample    Click here to design Beach Comber

Hear these testimonials!

 

 

 

 


About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
 Follow us!

HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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