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Self Improvement Tag Page 29


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"Why Would You Troll a 9-Year-Old Giver"? Mon, Mar 09, 2015 Motivational Firewood Video: "Why Would You Troll a 9-Year-Old Giver"?So many people shared the video of a local 9-year-old who was handing out personal care kits for the homeless. The sad part is, she was not exempt from the 'trolls'. For me, it doe... Read More

Here We (Don’t ) Go Again! Mon, Mar 02, 2015 by Steve Gamlin My life is beginning to feel like a mash-up of “Groundhog Day” and “Planes, Trains and Automobiles”. For the third time in two weeks (between me and Tina) a trip to the airport was canceled, or at leas... Read More

FLASH (Fit Ladies Always Stay Healthy) SALE! Thu, Feb 19, 2015 This sale is so incredible -- we can't even believe it!! Read More

REMINDER YOU CAN F L Y~ JOIN for One Dollar! Thu, Feb 12, 2015 // <img height="1" width="1" alt="" style="display:none" src="https://www.facebook.com/tr?ev=6030353302996&cd[value]=0.00&cd[curren... Read More

Keep Your Head in the Game, Don't Miss Your SUPERtunity! Sat, Feb 07, 2015 On Sunday night I got to watch something pretty amazing. Yes, my beloved Patriots won. Yes, Tom Brady has reached the upper echelon of premier quarterbacks in NFL history. The person I want to mention is Malcolm Butler. Until yesterday, I hadn&rs... Read More

This Valentine's Day You Must FLY!~ JOIN FOR ONE DOLLAR! Thu, Feb 05, 2015 Let today be the day you love yourself enough to no longer just dream about feeling better; let it be the day you act upon it! Read More

The Quote That ROCKED My Breakfast! Mon, Jan 26, 2015 As long as life continues to teach him lessons, Steve will continue to share them…with a smile. Read More

LAST DAY! Sat, Jan 10, 2015           Don't let this New Year become last year's same old story. The ONLY way to ever look and feel your best is through combining exercise and healthy food choices.   At Integrity we have by far the least... Read More

Summer! I Know It's The Last Thing On Your Mind! Thu, Jan 08, 2015   Don't let another day slip by. Your health and well-being depends on it. I know the last thing on your mind today is Summer and bathing suit weather...but think about this....   IF YOU START NOW -- you WILL be READY for Summer and... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

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Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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9am
5pm
Tues
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5pm
Wed
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5pm
Thurs
9am
5pm
Fri
9am
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1pm
Phone
603-730-5572
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Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
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Mon-Fri
9am-6pm
EST
Phone
855-550-2348
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