The First Day of Autumn! (Autumnal Equinox) 2015!
Balance-Fortifying Morning Shower Wash
4 oz. bottle of unscented liquid castile soap
4 drops rosemary essential oil
16 drops tangerine essential oil
3 drops nutmeg essential oil
Directions: Add oils to bottle of soap, and shake gently until well-incorporated. Lather and rinse. (Tip: for added balance, use the same blend in 4 ounces of grapeseed oil.) Smooth over freshly showered wet skin, then pat dry.
Recipe by Aura Cacia
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.