The First Day of Autumn! (Autumnal Equinox) 2015!
Balance-Fortifying Morning Shower Wash
4 oz. bottle of unscented liquid castile soap
4 drops rosemary essential oil
16 drops tangerine essential oil
3 drops nutmeg essential oil
Directions: Add oils to bottle of soap, and shake gently until well-incorporated. Lather and rinse. (Tip: for added balance, use the same blend in 4 ounces of grapeseed oil.) Smooth over freshly showered wet skin, then pat dry.
Recipe by Aura Cacia
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.