Pineapple Lemonade Smoothie
Wed, May 13, 2015
Pineapple contains the bromelain enzyme, which may mean less aches and pains for you, as well as a better allergic response if you are an allergy sufferer!
Ingredients:- 3 cups ripe pineapple– 1/4 cup freshly squeezed lemon juice– 1/2 ... Read More
Summertime Breakfast Blend
Wed, May 01, 2013
Ingredients1 cup nuts (pecans, walnuts or almonds which ever you prefer)Your choice of rice/almond/hemp/coconut milk (Please note: You want just enough to cover the nuts in the bottom of the blender)5-8 drops stevia extract or 1-2 teaspoons of local ... Read More