At the time this video was created, one of the hot topics is Spring Cleaning, getting rid of all the clutter we've been dragging around all Winter.
Sometimes is is 'stuff', the collection of material items we've accumulated over time. That's nothing a yard sale and a trip to the dump can't remedy.
Today's message is targeting something else: the emotional, mental and physical 'junk' we are carrying around.
Do you have some?
It can be exhausting. It really can.
Are there some things you wish you could get rid of? Emotions you no longer wish to feel? Thoughts you want to stop thinking? Something about your body/health you want to remedy? People who need to be in your rear-view mirror?
Check out this video to see what I mean.
It's only about 3.5 minutes. Go ahead, you boss won't mind.
Clearing your clutter can be as simple as making better decisions followed by intentional actions.
CAUTION: Some problems will require the help of a professional. As always, my messages some from the experience of my life, not yours, and are the sharing of what has worked for me. Please do your research and due diligence. Find those whom you trust to guide you through the process healthfully in all areas of your life.
Does your life need the help of a good Spring Cleaning?
Your health? Your relationships? Your emotions? Your surroundings?
Is it time to toss a little junk from your trunk, literally or metaphorically?
Please remember this: ANY TIME is a good time to engage in Spring Cleaning.
Improving your life is always in season!
Now in his 12th year as The Motivational Firewood™ Guy, Steve Gamlin shares his back-to-basics blend of motivation and humor with corporate and conference audiences around the country. Drawing from a decade in the radio industry, 7 years of stand-up comedy and his lifelong personal development journey, Steve shares 'real' messages for 'real' people.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals.