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Weight Loss Tag Page 79


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The Distaff Side by Jim Ganley Sat, Jan 25, 2014 Last month at a local fitness center, I happened to overhear a conversation between two moderately obese, middle aged women. The heavier of the two had been sitting motionless on the Nautilus Chest Press unit for at least five minutes when her frie... Read More

Senior Fitness by Jim Ganley Thu, Jan 23, 2014 Senior Fitness by Jim Ganley Mature adults seeking improved health and fitness may find themselves in an impossible maze. First, there may be an assortment of underlying medical conditions which could be aggravated by exercise. Such problems become... Read More

Great Job Melanie and Jillian! Wed, Oct 30, 2013   Want to Get In The Best Shape Of Your Life? Contact Us Today! Integrity Health Coaching For Women Read More

FREE Friend Friday!!! Tue, Oct 22, 2013   Image provided by Jared Gagnon     Free Friend Friday in AMHERST!   Bring a friend between the hours of   8am - 12pm & 3pm – 5:30pm AMHERST LOCATION • 9:00 am - 9:30 am "Healthy" Recipe Swap... Read More

I am Important Wed, Oct 09, 2013 Integrity health coaching solutions affirmations from Integrity Health Coaching For Women Read More

Medical Costs - There's No Money In Cures (For Them) Wed, Sep 18, 2013 As the clock ticks down to the implementation of the Affordable Care Act (Obamacare) many corporations are making adjustments to avoid as much of the extraneous costs as possible.  It appears no one believes this new health bill will make medica... Read More

Integrity | It Just Feels Good! Tue, Sep 10, 2013 You health is important and can be improved no matter what age you are.  We appreciate everyone who participates in fitness.  It just feels good. Read More

What Does It Take? Don't Quit! Tue, Sep 03, 2013 September 3, 2013 What does it take to accomplish a feat that most would not be able to do? The ability to never quit.  That's just what Diana Nyad did as she swam her way into the record books as the first person to swim from Cuba to the Flori... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the EZCOACH Fitness Prescription System licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
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Thurs
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Fri
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6pm
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603-915-9212
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Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
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Wed
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Thurs
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Phone
603-421-2811
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Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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Mon
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7pm
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7pm
Wed
9am
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Thurs
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603-730-5572
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EZCOACH Fitness Prescription Systems
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855-550-2348
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