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Where Optimal Health Is The End Result!

January 2014 Blog Archive

Our Fitness Industry Challenge Story Thu, Jan 30, 2014 My personal frustration with the fitness industry began a very long time ago.  I just couldn’t understand why so many people joined fitness clubs at the start of every New Year, participated for a short time, and then dropped out. Moreov... Read More

The Distaff Side by Jim Ganley Sat, Jan 25, 2014 Last month at a local fitness center, I happened to overhear a conversation between two moderately obese, middle aged women. The heavier of the two had been sitting motionless on the Nautilus Chest Press unit for at least five minutes when her frie... Read More

Senior Fitness by Jim Ganley Thu, Jan 23, 2014 Senior Fitness by Jim Ganley Mature adults seeking improved health and fitness may find themselves in an impossible maze. First, there may be an assortment of underlying medical conditions which could be aggravated by exercise. Such problems become... Read More

Kukui Cocoa Body Butter Fri, Jan 03, 2014 Kukui Nut Butter (aleurites moluccana): Repairs and calms damaged skin, while replenishing essential fatty acids and vitamins A, C & E. Read More

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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