Where Optimal Health Is The End Result!
August 2014 Blog Archive
Why Do Some Super-Secret Formulas Smell Like Garbage?
Sun, Aug 31, 2014
Steve Gamlin - Speaker Motivationalist
In my first 30 seconds on Facebook this morning, I discovered that I can tap into the best on-line rankings (not sure why that ad featured a woman with big breasts, but it did) and also how I can learn the ho... Read More
Do You Play Kick The Can?
Sun, Aug 31, 2014
I believe one of the secrets to looking and feeling young is thinking young. During the labor day weekend I lazily hung around the house and flicked through the channels to see what kind of nonsense was on the boob tube. Scrolling down th... Read More
You Are The Most Important Thing
Sat, Aug 30, 2014
Can you say it? Can you look in the mirror and say, "I am the most important thing!" ?
It's true...you are the most important thing. Without YOU being the best you can be, nothing will run smoothly.
If you are feeling your best and look... Read More
The Best Is Yet To Come!
Fri, Aug 29, 2014
Contact us today!
Integrity Health Coaching For Women Open 24/744 Nashua Road, Unit 18Londonderry, NH 03053
Staffed Hours
Mon:8am-1pm 3pm-7pm
Tues 8am-12pm 3pm-7pm
Wed 8am-1pm 3pm-7pm
Thurs 8am-12pm 3pm... Read More
Feeling Good, Friends, and 2 Free Protein Powders
Wed, Aug 27, 2014
2 Day Special. Ends promptly at 6:00 pm EST August 29. Read More
Successful Back To School Drive
Wed, Aug 27, 2014
Let me start off by saying...
WOW..............!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I can't even begin to express how AWESOME all of you are with the support we received for our back to school drive!
It was an amazing and eye ... Read More
Nutrition Is The Key To Good Health
Wed, Aug 27, 2014
Do You Need Health Coaching? Click here for more information
Nutrition planning is determining when, what and how much food an individual must consume to stay healthy. Eating meals and snacks every 2.5 to 3 hours is essential to a health... Read More
Body Composition
Tue, Aug 26, 2014
Body composition is one of the most obvious indicators of overall health. It is the ratio of lean mass (good weight) to fat mass (bad weight if too much).
EZ Coach focuses on teaching you how to achieve a healthy body composition by ... Read More
One. Two. FREE!
Wed, Aug 20, 2014
Do you need Health Coaching?Go Here & Find Out!
Special Membership Offer!
$99 joining fee waived for EFT membership Plus Your First Month is FREE! YES!! ONE MONTH FREE!!
OR
Sign up fo... Read More
Megan Cooley : Miss NH
Tue, Aug 19, 2014
Miss NH Megan Cooley - seriously fit! : Photo: Courtesy of Todd Ward Studios Read More
Are you "off-key" or finely tuned?
Fri, Aug 15, 2014
The Full Version:
"The earth has its music for those who will listen,Its bright variations forever abound;With all the wonders that God has bequeathed us,There is nothing that thrills like the magic of s... Read More
Miss NH 2014 Pageant
Wed, Aug 13, 2014
Can't wait to see this swim suit beauty Megan Cooleyn in about a month at the Miss America Pageant. Go Megan! 2014 Miss New Hampshire
Integrity a Proud Sponsor for Miss NH Read More
The Hardest Lift
Sat, Aug 09, 2014
For your convenience, we are open 24 hours a day, 7 days a week. Read More
Back To School Special
Wed, Aug 06, 2014
Back to school special for membership and rewards for members Read More
A Little Reminder
Tue, Aug 05, 2014
Click here and Look What Can Be Done
Get started today by contacting Integrity, and we will help you down the path to a happier and healthier you!
Contact Us Now. No need to worry. Everyt... Read More
Persistence
Tue, Aug 05, 2014
Persistence: The quality that allows someone to continue doing something or trying to do something even though it is difficult or opposed by other people Read More
At The End Of It
Mon, Aug 04, 2014
The most interesting part of it all is that many choose to quit exercising and eating healthy long before they reach the priceless state of vibrant health. Read More
A Simple Message
Sun, Aug 03, 2014
Health Coaching is the art of asking the right questions that allow the person being coached to see their situation from a different, more effective perspective. Read More
You Should Really Break Up With Him.
Fri, Aug 01, 2014
5 1/2 years ago I stopped doing something that was very self-destructive Read More
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email