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August 2014 Blog Archive

Do You Play Kick The Can? Sun, Aug 31, 2014 I believe one of the secrets to looking and feeling young is thinking young.  During the labor day weekend I lazily hung around the house and flicked through the channels to see what kind of nonsense was on the boob tube.  Scrolling down th... Read More

You Are The Most Important Thing Sat, Aug 30, 2014 Can you say it?  Can you look in the mirror and say, "I am the most important thing!" ? It's true...you are the most important thing. Without YOU being the best you can be, nothing will run smoothly.  If you are feeling your best and look... Read More

The Best Is Yet To Come! Fri, Aug 29, 2014   Contact us today!      Integrity Health Coaching For Women Open 24/744 Nashua Road, Unit 18Londonderry, NH 03053 Staffed Hours Mon:8am-1pm 3pm-7pm Tues 8am-12pm 3pm-7pm Wed 8am-1pm 3pm-7pm  Thurs 8am-12pm 3pm... Read More

Is Your Head In the Game? Thu, Aug 28, 2014 Testimonial Read More

Feeling Good, Friends, and 2 Free Protein Powders Wed, Aug 27, 2014 2 Day Special. Ends promptly at 6:00 pm EST August 29. Read More

Successful Back To School Drive Wed, Aug 27, 2014 Let me start off by saying...    WOW..............!!!!!!!!!!!!!!!!!!!!!!!!!!!!!   I can't even begin to express how AWESOME all of you are with the support we received for our back to school drive!  It was an amazing and eye ... Read More

Nutrition Is The Key To Good Health Wed, Aug 27, 2014 Do You Need Health Coaching? Click here for more information Nutrition planning is determining when, what and how much food an individual must consume to stay healthy. Eating meals and snacks every 2.5 to 3 hours is essential to a health... Read More

Body Composition Tue, Aug 26, 2014 Body composition is one of the most obvious indicators of overall health.  It is the ratio of lean mass (good weight) to fat mass (bad weight if too much).  EZ Coach focuses on teaching you how to achieve a healthy body composition by ... Read More

25% OFF ALL HERBS! Mon, Aug 25, 2014 Bedford & Londonderry locations!  Read More

No Bake Energy Bites Sat, Aug 23, 2014   Print Recipe HERE Read More

Chunky Monkey! Fri, Aug 22, 2014 Just. Eat. Real. Read More

Maple Pumpkin Autumn Bliss Thu, Aug 21, 2014 Maple Pumpkin Autumn Bliss Read More

One. Two. FREE! Wed, Aug 20, 2014 Do you need Health Coaching?Go Here & Find Out!  Special Membership Offer!   $99 joining fee waived for EFT membership Plus Your First Month is FREE!  YES!! ONE MONTH FREE!!   OR   Sign up fo... Read More

Megan Cooley : Miss NH Tue, Aug 19, 2014 Miss NH Megan Cooley - seriously fit! : Photo: Courtesy of Todd Ward Studios Read More

Scared Sun, Aug 17, 2014 My life at 38. Read More

Are you "off-key" or finely tuned? Fri, Aug 15, 2014   The Full Version:  "The earth has its music for those who will listen,Its bright variations forever abound;With all the wonders that God has bequeathed us,There is nothing that thrills like the magic of s... Read More

KICK IT UP! Wed, Aug 13, 2014 A Great Deal with NO Long Term Commitment Read More

Miss NH 2014 Pageant Wed, Aug 13, 2014 Can't wait to see this swim suit beauty Megan Cooleyn in about a month at the Miss America Pageant. Go Megan! 2014 Miss New Hampshire     Integrity a Proud Sponsor for Miss NH  Read More

Courage Tue, Aug 12, 2014 Inspiration Read More

Challenge Mon, Aug 11, 2014 Inspirational Quote Read More

Alone Again... Happily Sun, Aug 10, 2014 Alone Again... Happily Read More

The Hardest Lift Sat, Aug 09, 2014 For your convenience, we are open 24 hours a day, 7 days a week. Read More

It's NOT Always About Weight Loss Fri, Aug 08, 2014 It's NOT Always About Weight Loss Read More

Becoming A More Effective Person Thu, Aug 07, 2014 Becoming A More Effective Person Read More

Back To School Special Wed, Aug 06, 2014 Back to school special for membership and rewards for members Read More

Embrace Who You Are Wed, Aug 06, 2014 Embrace who you are Read More

A Little Reminder Tue, Aug 05, 2014     Click here and Look What Can Be Done  Get started today by contacting Integrity, and we will help you down the path to a happier and healthier you!   Contact Us Now.  No need to worry. Everyt... Read More

Persistence Tue, Aug 05, 2014 Persistence: The quality that allows someone to continue doing something or trying to do something even though it is difficult or opposed by other people Read More

At The End Of It Mon, Aug 04, 2014 The most interesting part of it all is that many choose to quit exercising and eating healthy long before they reach the priceless state of vibrant health. Read More

A Simple Message Sun, Aug 03, 2014 Health Coaching is the art of asking the right questions that allow the person being coached to see their situation from a different, more effective perspective. Read More

The Riskiest Thing Sat, Aug 02, 2014 A little inspiration Read More

Back To School Drive Fri, Aug 01, 2014 Helping Families in need Read More

You Should Really Break Up With Him. Fri, Aug 01, 2014 5 1/2 years ago I stopped doing something that was very self-destructive Read More

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Integrity Health LLC is a franchise company based in New Hampshire. We specialize in health coaching centers that combine fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations.  Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 350 Group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
8am-1pm
3pm-7pm
Tues
10am
7pm
Wed
8am-1pm
3pm-7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
8am-1pm
3pm-7pm
Tues
10am
7pm
Wed
8am-1pm
3pm-7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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