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Where Optimal Health Is The End Result!

December 2014 Blog Archive

What's It Gonna Be? Wed, Dec 31, 2014   How can you create and enjoy more value in your life? In your health?    This is a prerequisite for the Membership process. Please complete the form and someone from Integrity will contact you within a 48 hour period. Read More

No Jive January Fitness Challenge 2015! Sun, Dec 28, 2014 This is the year you will challenge yourself, physically and mentally. You can do it! Read More

Weight Loss Made Simple Sat, Dec 27, 2014 Weight Loss Made Simple At Integrity Health Coaching for Women we know permanent weight loss begins with education. There are no diets or quick fix gimmicks that accomplish the goal of a lean, healthy body. We don’t sell packaged or processed... Read More

INBAR Fri, Dec 26, 2014   Did you know INBAR is... Certified Organic, 100% GMO-Free, Gluten-Free, Vegan and Kosher• Slowly digested carbs to minimize blood sugar spikes and manage hunger• High fiber• No added sugar• High in protein• Docto... Read More

Happy Holidays! Thu, Dec 25, 2014 Wishing you health, peace, and happiness this holiday season!   Happy Holidays to all of you from all of us!   -The Staff of Integrity   Read More

I Found My Christmas Spirit…In a Backpack! Wed, Dec 24, 2014 After an early storm wiped out our Thanksgiving holiday, I wasn’t really excited about Christmas. Tina took care of most of the shopping while I’ve been doing radio interviews and trying to finish a new Vision Board training to be release... Read More

Be Strong Tue, Dec 23, 2014 Integrity Gives You More Strength Being strong means having enough strength to accomplish everything you do daily with ease. Women need strength for so many reasons, from lifting the kids into the car, to performing manual jobs, to maintaining ... Read More

10 Things Personal Trainers Won’t Tell You…But We Will! Mon, Dec 22, 2014 Over the weekend I came upon an article on Marketwatch.com with the title “10 Things Personal Trainers Won’t Tell You” I suggest you read through the article first and then come back to our story. http://www.marketwatch.com/story/1... Read More

Super Teddy's Super-Simple Rule of Life! Mon, Dec 22, 2014 Super Teddy's Super-Simple Rule of Life! Read More

NOW BOGO 1/2 OFF! Sun, Dec 21, 2014   ALL NOW Brand Vitamins & Herbs on sale!    Take advantage of this fantastic deal and stock up on those supplements!   Expires: December 31, 2014  Read More

What has been shaping YOU? Sat, Dec 20, 2014 What has been shaping YOU? By Steve Gamlin Read More

Community Project: Webster House UPDATE Fri, Dec 19, 2014 Webster House Community Project success! Read More

Thrifty Thursday Deal - Membership Thu, Dec 18, 2014   Still time to get this FANTASTIC deal.   Lose 5 pounds in 5 weeks with our EZ COACH Prescription System!   Expires: December 25, 2014   Be sure to check with your insurance provider to see if you qualify for we... Read More

Buddy Referral Program! Wed, Dec 17, 2014     It's always more fun with friends!!!    PAY IT FORWARD AND GET REWARDED!  Currently available at our Bedford and Londonderry locations!    CLICK HERE FOR REFERRAL FORM     Please send Bud... Read More

Real Salt Tue, Dec 16, 2014 Is your salt real? Read More

SAVE $5! Mon, Dec 15, 2014 Save $5.00 on Caldrea! Read More

General Health Repair Sun, Dec 14, 2014   What is the General Health Repair Program? The General Health Repair Program helps reverse many health conditions that are attributed to lack of activity, poor food choices and poor habits. In order to be healthy one must first th... Read More

Still looking for Holiday Gifts? Sat, Dec 13, 2014 Organic, All natural skincare items and aromatherapy Read More

Never Look Down Fri, Dec 12, 2014 “If you light a lamp for somebody, it will also brighten your path.”- Buddha Read More

Everything You Need For Weight Loss All In 1 Place! Thu, Dec 11, 2014 What are you waiting for exactly? The New Year? After a birthday? After a Holiday party? Read More

When You Look In The Mirror. What Do You See? Wed, Dec 10, 2014 Heal your mind. Heal your body. The mind/body connection. Read More

How You Look At Things Tue, Dec 09, 2014 It's a matter of perspective. Read More

Echo Mon, Dec 08, 2014   I went up to their bedrooms to tell them, one more time for this day, that I love them. But my children are asleep. So I kissed them both, taking a long moment to memorize their peaceful faces and listen to the steadiness of their breaths. ... Read More

227…Good for an IQ, Bad on the Scale at the Gym! Sun, Dec 07, 2014 As a professional speaker, author and entertainer, my primary goal is to inspire others to reach for their passions, making them a greater part of daily life. Read More

Body Composition Sat, Dec 06, 2014 Body Composition                                                                   &n... Read More

Holiday Special! Fri, Dec 05, 2014     No Long Term Commitment! No Hidden Fees! No Hard To Get Out Of Contacts!   Jingle ALL the WEIGH!   HO HO HO! Holiday Membership Special!   Limited time offer!   See why more women are choosing Integrity!&... Read More

Bonus Bucks FOUR different levels of rewards! Thu, Dec 04, 2014 Need to stock up on Supplements? Skincare? Sugar Scrubs? Protein Powders? Caldrea? Or What about some excellent Christmas gifts?    NOW is the time to do so!  WOW! Check these deals out!         Offer exp... Read More

Holiday Hours Wed, Dec 03, 2014 Holiday Hours   Wednesday, December 24th - 8:00 am - 1:00 pm Thursday, December 25th -  Unstaffed New Year's Eve, December 31 - 8:00 am - 4:00 pm New Year's Day - Unstaffed  (All members can still access the club 24 hours)  ... Read More

A Year From Now Tue, Dec 02, 2014 Stop saying tomorrow, as tomorrow may never come. Read More

Right Place, Right Time, Right MIND! Mon, Dec 01, 2014 As a professional speaker, author and entertainer, my primary goal is to inspire others to reach for their passions, making them a greater part of daily life. Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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