Integrity Health
855-550-2348
MENU
Integrity Health
Where Optimal Health Is The End Result!

August 2015 Blog Archive

Sunrise, Seagulls and Surfers...My Memorable Saturday Morning! Mon, Aug 31, 2015 On Friday afternoon, Tina's text suddenly rearranged my weekend plans:  “Pat and Krista invited us to the beach for the weekend”.  That bit of news didn't break my heart one bit.  Several hours later, after doing some ya... Read More

Sale Starts Monday August 31 and Ends Sept 6 Sun, Aug 30, 2015   Buy any Now supplement   &   SAVE 20%   On any one NOW food item   Photograph by: Laurie G Photography ©2015   Read More

Super-sets September Challenge! Sat, Aug 29, 2015   Here it is!!       Our September Challenge!        Print your Calendar HERE Read More

Back to School Specials - Sept 3-5 only! Thu, Aug 27, 2015   Now is your chance to stock up on all those     healthy supplies and to SAVE BIG!         ALSO....     Join Integrity NOW for JUST $1.00!!!   Mark your calendar!   Sale ... Read More

Back to school Drive Reminder Wed, Aug 26, 2015 We are almost ready to say good-bye to Summer and hello to Autumn and School! Can you believe it?!?! We still have time to collect items - every little bit helps! Here are some items that we have received so far!  As you can see Tank, the Gr... Read More

Meet Terri Tue, Aug 25, 2015   Image by: Laurie G photography 2015©   Terri Cathcart   Title: Executive Team Leader Phone: 603-668-1001 Email: TerCat3@aol.com  Terri has been a lifelong fitness enthusiast and dedicated pro... Read More

Bob Marley MAKES Every Little Thing (Gonna Be All Right)! Mon, Aug 24, 2015 A couple weeks ago, my dear friend (and former fellow stand-up comic) Amy Tee shared a post on my Facebook page. It was a photo of Bob Marley, with the quote: “The people who are trying to make this world worse are not taking the day off. Why S... Read More

This weeks special starts Monday Aug 24 Sun, Aug 23, 2015 This Week Only, Save an   Extra 10%   Off All Clearance Items, Up to 60% off!   Image by Laurie G photography 2015© Sale ends August 29 Read More

Meet Donna Sat, Aug 22, 2015 Image by: Laurie G photography 2015©   Donna Robinson Title: Executive Team Leader   Phone: 603-668-1001 Email: donna@integrityfit.com  Donna initially became a member of Integrity in 2006, at that time... Read More

The FDA and Dietary Supplements: How Supplements Are Regulated Fri, Aug 21, 2015   Looking at some of the media coverage, you may think the dietary supplement industry is like the Wild West. No regulation. No standards . . . And consequently no safety. This couldn’t be further from the truth. Dietary supple... Read More

TODAY! Promotion begins on August 20th ends promptly at 12:00 pm on August 22, 2015 Thu, Aug 20, 2015       We are offering 20% off this all inclusive health and wellness package!   OVER $100.00 savings!!!   Promotion begins on August 20th ends promptly at 12:00 pm on August 22, 2015 Includes: *unlimited club acces... Read More

Check it out! NEW Product! Wed, Aug 19, 2015   Made of glass + silicone.  The beauty essential that will change the way you drink water forever.   Now sold at Integrity!     Images by: Laurie G photography 2015© Read More

Gaiam Tue, Aug 18, 2015 COMING SOON! Make sure you are signed up for our weekly "General interests" Newsletter to get all the latest information of things to come! *Offered at Bedford & N. Conway New Hampshire Locations - Classes are subject to change.&nbs... Read More

​Violence Against Women: A Reader Asks, "What's the Answer?" Mon, Aug 17, 2015 Regarding the hard line I take against batterers, and the ​contempt I have for their crimes against women and children, ​a ​reader got a little frustrated​ with me. She asked:  "Okay, Jenna, in your opinion what is the answer [to ad... Read More

SALE Begins on august 17 & Ends August 22 Sun, Aug 16, 2015   SAVE 25%     On all Premium NOW Personal Care Read More

Are You Armed & Dangerous? Sat, Aug 15, 2015 COMING SOON!   Make sure you are signed up for our weekly "General interests" Newsletter to get all the latest information of things to come! *Offered at Bedford & N. Conway New Hampshire Locations - Classes are subject to cha... Read More

Enjoy Fri, Aug 14, 2015 Photography by: Laurie G © 2015 Read More

We are offering 20% off this all inclusive health and wellness package! Thu, Aug 13, 2015       We are offering 20% off this all inclusive health and wellness package!   OVER $100.00 savings!!!   Promotion begins on August 20th ends promptly at 12:00 pm on August 22, 2015 Includes: *unlimited club acces... Read More

Vegan Almond Salad Recipe Wed, Aug 12, 2015 Not Starkist Salad. Eat groovy. Save a tuna.   The older I get the more I crave simple. You know what I'm talking about. Home cooking. Childhood classics- like tuna salad. Instead of getting all worldly and sophisticated and ... Read More

August is 'Happiness Happens' Month Tue, Aug 11, 2015 Since we have our Affirmation August Challenge happening I thought this would be great to share! “Happiness has a simple recipe. The best part: you’ve got all the ingredients. You just need to mix them in the right amounts and leave ou... Read More

Jillian and the Window Washer, this Week’s Cool People! Mon, Aug 10, 2015   On my fourth attempt to leave home this year, I finally arrived at the city printed on my ticket!  January: business trip to San Diego canceled due to flight delays and missed connections.  February: Caribbean cruise canceled due ... Read More

Sale beings August 10! Sun, Aug 09, 2015   Ease Your Pain! SAVE $2.00 On all Joint and Muscle Creams Sale begins august 10 and ends on august 15     Read More

Coming Soon!!! Sat, Aug 08, 2015 Make sure you are signed up for our weekly "General interests" Newsletter to get all the latest information of things to come!     *Offered at Bedford & N. Conway New Hampshire Locations - Classes are subject to change.  &nbs... Read More

How will YOU show courage today? Fri, Aug 07, 2015 “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” (Mary Ann Radmacher) Motivational Firewood™: I used to think courage was a foot-stom... Read More

HOT Flash Sale begins NOW! Thu, Aug 06, 2015   Non-Invasive. Convenient. Precise.  Female Hormone Panel or Menopausal Panel   Are you suffering from any of the follow? Bleeding irregularities Vaginal dryness Hot flashes or sweats Changes in sex drive Insomni... Read More

SALE Sept 7-12 Wed, Aug 05, 2015   SAVE 25% OFF ALL HERBS!     Read More

Affirmation Stickers Wed, Aug 05, 2015 Here is another sheet of affirmations/positive thoughts for you!    Use in your planner, a journal...whatever you desire!    This sheet was designed to fit on AVERY® 5165. Just print, cut and stick.  Print colors... Read More

Zzzzzz Tue, Aug 04, 2015   Not sleeping enough—less than seven hours of sleep per night—can reduce and undo the benefits of dieting, according to research published in the Annals of Internal Medicine. In the study, dieters were put on different sleep sched... Read More

A Hand-Written Note Mon, Aug 03, 2015 “A hand-written note is a heart poured out on paper.” (Steve Gamlin) Motivational Firewood™: In the age of lightning-fast electronic correspondence, I still love writing hand-written notes (and receiving them)! How long has it b... Read More

This weeks store special Sun, Aug 02, 2015 Sales starts on Aug 3 and ends Aug 8     Save 20%   On ALL Body Lotions, Shower Gels and Soaps!      Read More

It BEGINS TODAY! Sat, Aug 01, 2015 It's that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! :)   Feel free to comment below to let us know! We love hearing from you!    Ok here it is!! We thought we would give your body a r... Read More

Popular tags on this blog

Bedford Gym | Bedford NH | Berlin NH | Derry Gym | Eating Healthy | Exercise | EZ Coach Fitness Prescription | Fat Loss | Feeling Good | Getting Fit | Gorham NH | Health Coaching | Life Coaching | Londonderry Gym | Londonderry Location | Manchester, NH | Manchester Gym | Mind/Body Connection | New Hampshire Gym | NH Gym | North Conway, NH | North Conway Gym | Personal Training | Self Improvement | Weight Loss |

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
Find us on
©2017 Integrity Fitness. All Rights Reserved. // Privacy Policy | Site Map