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January 2016 Blog Archive

Nutrition Stores-Best Products-Lowest Prices - SALE Feb 1-6
Nutrition Stores-Best Products-Lowest Prices - SALE Feb 1-6 Sun, Jan 31, 2016 Nutrition Stores-Best Products-Lowest Prices - SALE Feb 1-6 on NOW FOODS Brand supplements Read More

Flab-U-Less February Fitness Challenge with Integrity Health Coaching
Flab-U-Less February Fitness Challenge with Integrity Health Coaching Sat, Jan 30, 2016 Time for A February Fitness Challenge! Are you Fab-u-less?! Read More

ZUCCHINI NOODLES WITH PESTO - Healthy Eating -Lose Weight - With Integrity Health coaching centers
ZUCCHINI NOODLES WITH PESTO - Healthy Eating -Lose Weight - With Integrity Health coaching centers Fri, Jan 29, 2016 ZUCCHINI NOODLES WITH PESTO - Healthy Recipes. Meal Planning. Learning How To Eat Well. Read More

Thrifty Thursday Special - Jan 28 - 31!
Thrifty Thursday Special - Jan 28 - 31! Thu, Jan 28, 2016 Hurry this deal won't last! Only at all three integrity health coaching centers and gyms in New Hampshire! Read More

Workout To Help Out Charity Fund Raiser at Integrity Health Coaching Centers in New Hampshire!
Workout To Help Out Charity Fund Raiser at Integrity Health Coaching Centers in New Hampshire! Wed, Jan 27, 2016 Workout To Help Out Charity Fund Raiser at Integrity Health Coaching Centers in New Hampshire using Facebook! Read More

Omega 3's & Why They Are Important
Omega 3's & Why They Are Important Tue, Jan 26, 2016 A video on the importance of taking Omega's by Jillian. Read More

Motivational Speaker Steve Gamlin
Motivational Speaker Steve Gamlin Mon, Jan 25, 2016 During another weekend session cutting up several fallen trees, hauling them out of the woods to the car, then splitting and stacking them at the shed…I learned an important lesson. Read More

An Amazing Tool to Help with Weight Loss Success Offered at Integrity Health Coaching Centers in NH
An Amazing Tool to Help with Weight Loss Success Offered at Integrity Health Coaching Centers in NH Sat, Jan 23, 2016 Learn about this neat little tool that can help you with your weight loss journey! Read More

Integrity Health Coaching Tips & Facts
Integrity Health Coaching Tips & Facts Fri, Jan 22, 2016 Some interesting facts on health, exercise, chronic disease and obesity. Read More

Thrifty Thursday's Membership Sale Starts Today!
Thrifty Thursday's Membership Sale Starts Today! Thu, Jan 21, 2016 Thrifty Thursday Gym and Fitness Health coaching Center Sale starts today! Read More

Community Event Reminder: WORKOUT TO HELP OUT with Integrity Health Coaching Centers
Community Event Reminder: WORKOUT TO HELP OUT with Integrity Health Coaching Centers Wed, Jan 20, 2016 Workout to help out is a community service charity event - Manchester Animal shelter will benefit! Read More

The #1 Health & Fitness Center in North Conway NH
The #1 Health & Fitness Center in North Conway NH Tue, Jan 19, 2016 The #1 Health & Fitness Center in North Conway NH - Membership Sale - Offer Expires 1.31.2016 Read More

Motivational Speaker & Friend To Integrity Health Coaching Fitness Centers & Gyms
Motivational Speaker & Friend To Integrity Health Coaching Fitness Centers & Gyms Mon, Jan 18, 2016 You’re Renting Me for My Talent, NOT My Tolerance!   Wow, I hate to start the year off with a near-rant…but this needs to be said. Before I start the lesson, let me first say this: Hello my friends, happy new year! There, now w... Read More

Integrity Health Coaching: Store Special - FREE Shaker Cup
Integrity Health Coaching: Store Special - FREE Shaker Cup Sun, Jan 17, 2016 January 18 - January 23 - Integrity Health Coaching Centers in NH - Store Special! Read More

Integrity Health Coaching Centers NH - We hold the key to weight loss success!
Integrity Health Coaching Centers NH - We hold the key to weight loss success! Sat, Jan 16, 2016 Video summarizing our health coaching & fitness services at our health clubs/gyms in NH Read More

Paths. Choices. Doorways - Which Will You Choose?
Paths. Choices. Doorways - Which Will You Choose? Wed, Jan 13, 2016 When it comes to your health there are many choices to make. Which will you choose? Read More

Kara Gets Candid About Her Weight Loss Journey with Integrity Health Coaching Fitness Centers & Gyms in NH Wed, Jan 13, 2016 Kara Gets Candid About Her Weight Loss Journey with Integrity Health Coaching Fitness Centers & Gyms in NH Read More

Motivational Firewood™
Motivational Firewood™ Tue, Jan 12, 2016 "I am a regular guy from a blue-collar background who followed his dreams, surviving many speed bumps and a few rollovers, to become the Provider of Motivational Firewood™." (Steve Gamlin) Read More

After Awareness
After Awareness Mon, Jan 11, 2016 Jenna Brooks is a consultant, a coach specializing in Domestic Violence, and is the award-winning author of the critically acclaimed October Snow series about the aftermath of abuse. Read More

Workout To Help out News!
Workout To Help out News! Mon, Jan 11, 2016 All the details about our workout to help out campaign! Read More

Our Friend - Steve Gamlin with a little motivational firewood Mon, Jan 11, 2016 “The greatest gift you can give to your future self is a bit of gratitude you write down today” (Steve Gamlin) Read More

Scared...
Scared... Sat, Jan 09, 2016 Be proactive when it comes to your health & wellness. It could save your life. Read More

Snack Idea Fri, Jan 08, 2016 Health Snacks! #KidsWillLove #EatingHealthy #Food #Nutrition #SnackIdeas Read More

Membership Sale - Jan 7 - 9
Membership Sale - Jan 7 - 9 Thu, Jan 07, 2016         Ask yourself these very important questions:   1. What do I really want out of this experience?   2. What will I do on a daily basis to move forward towards my goal?   3. What will I look like wh... Read More

ATTENTION WOMEN OF ALL AGES!
ATTENTION WOMEN OF ALL AGES! Wed, Jan 06, 2016 Integrity Health Coaching Centers for WOMEN! Many of our current members were looking for a solution related to their health and fitness needs. If you are like most price savvy people you are probably looking for the best value for your do... Read More

10 Facts About Fat!
10 Facts About Fat! Tue, Jan 05, 2016     by Dr. Mark Hyman Sugar, not fat, makes you fat. The average American eats 152 pounds of sugar and 146 pounds of flour that converts to sugar every year. That’s nearly a pound of sugar and flour combined every day! More sugar me... Read More

Always Clear the Ankle-Biters!
Always Clear the Ankle-Biters! Mon, Jan 04, 2016 One thing I learned early on from my Dad and his best buddy Del: when you're cutting firewood, don't let the debris pile up around you. These are the ankle-biters: small branches and log-pieces lying in wait, threatening to trip you. When I was a ki... Read More

January 4 -9 Mix & Match
January 4 -9 Mix & Match Sun, Jan 03, 2016   Buy 12 protein bars or Drinks &   SAVE 20%!     Read More

Sneak Peak - Something New
Sneak Peak - Something New Sat, Jan 02, 2016     Working out to help worthy causes!   Stay tuned.....More details to come!  Read More

Amazing results from our toy drive with Recycled Percussion Foundation
Amazing results from our toy drive with Recycled Percussion Foundation Sat, Jan 02, 2016 Amazing results from our toy drive with Recycled Percussion Foundation Read More

2016 CHALLENGE!!
2016 CHALLENGE!! Fri, Jan 01, 2016     Who is up for a challenge?!     NO JIVE JANUARY!    PRINT YOUR CALENDAR HERE     Read More

Popular tags on this blog

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health.

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 

HEALTH COACHING LOCATIONS

Location
Integrity Health Coaching For Women Open 24/7
25 South River Road, Unit 111
Bedford/Manchester, NH 03110
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-668-1001
FAX
603-668-0999
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
10am
2pm
Phone
603-915-9212
FAX
Email
Location
Integrity Health Coaching For Women Open 24/7
44 Nashua Road, Unit 18
Londonderry, NH 03053
Staffed Hours
Mon
10am
7pm
Tues
10am
7pm
Wed
10am
7pm
Thurs
10am
7pm
Fri
10am
6pm
Sat
9am-1pm
Phone
603-421-2811
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
7pm
Tues
9am
7pm
Wed
9am
7pm
Thurs
9am
7pm
Fri
9am
6pm
Sat
10am
2pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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