New Health Concept for Women

Health is defined as a healthy state of wellbeing free from disease; medical is defined as relating to the study or practice of medicine. There is much confusion these days between the definitions of health versus medical. For example, Type I diabetes is a MEDICAL condition; it is when the body’s pancreas cannot make the hormone insulin to regulate blood sugar (glucose). However, Type II diabetes is a HEALTH condition, which in most cases is caused by a lack of activity and poor nutrition. Ninety-five percent of all diabetes in this country is Type II.

At Integrity we focus on increasing the “health” of all our members and surrounding communities. Whether you want to live a healthy, functional life or are struggling with a weight loss issue, Integrity can help. Other “health” conditions that respond to exercise and nutrition are: high blood pressure, high
cholesterol, osteoporosis and many depression disorders. Most of these conditions respond well to exercise and healthy food choices.

Traditional health clubs don’t offer exercise, nutrition, support and follow-up all inclusive with their membership like Integrity does. The “magic pill” is simply, that you need all of these components to successfully attain long lasting, vibrant health. This is why many “traditional” health clubs can offer ridiculously low dues. They know that without all these components most people
are doomed to failure but will still continue to pay their monthly dues. Sound familiar?

At Integrity we believe that our country is in dire need of a better solution for our current health crisis for us and also for the sake of our children. Women are the backbone and nurturing gender of the family. It is through women who are educated and who understand how to achieve optimum health that we can change our current health predicament. That is why the Integrity system is
designed around women.

At Integrity each member receives her own exclusive exercise prescription and meal plan. This plan is followed up with constant support along with a progress report every ten weeks apprising her of her success! After just ten weeks she will better understand the meaning of vibrant health.

Back to News Page